18.8 km | 02:19:36 | 07:24/km日期: 2016-02-13 07:59 - 卡路里: 1390 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'58" / 07'23" / 06'00" / 05'56" / 06'03" / 08'04" / 05'57" / 06'42" / 06'02" / 10'05" / 08'48" / 05'34" / 05'37" / 06'20" / 05'34" / 06'13" / 05'36" / 05'40" / 25'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'56" (+01'20") | 989 / 989 |
| 2 | | 07'22" (+01'46") | 1015 / 2004 |
| 3 | | 05'59" (+00'23") | 1000 / 3005 |
| 4 | | 05'56" (+00'20") | 998 / 4003 |
| 5 | | 06'02" (+00'26") | 1000 / 5003 |
| 6 | | 08'02" (+02'26") | 1002 / 6005 |
| 7 | | 05'54" (+00'18") | 1005 / 7011 |
| 8 | | 06'45" (+01'09") | 1009 / 8020 |
| 9 | | 05'58" (+00'22") | 1005 / 9026 |
| 10 | | 10'08" (+04'32") | 995 / 10021 |
| 11 | | 08'44" (+03'08") | 1016 / 11037 |
| 12 | | 05'36" | 996 / 12034 |
| 13 | | 05'39" (+00'03") | 999 / 13033 |
| 14 | | 06'11" (+00'35") | 1010 / 14043 |
| 15 | | 05'37" (+00'01") | 1004 / 15047 |
| 16 | | 06'13" (+00'37") | 1003 / 16050 |
| 17 | | 05'36" | 998 / 17049 |
| 18 | | 05'40" (+00'04") | 999 / 18049 |
| 19 | | 26'16" (+20'40") | 791 / 18840 |
2月累積里程 :
100.19 km 
MIzuno WAVE EMPEROR TR 累積 :
55.8 kmAndroid - HTC HTC_M8x 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 07'23" | 00:14'21" |
| 3 | 06'00" | 00:20'21" |
| 4 | 05'56" | 00:26'17" |
| 5 | 06'03" | 00:32'20" |
| 6 | 08'04" | 00:40'24" |
| 7 | 05'57" | 00:46'21" |
| 8 | 06'42" | 00:53'03" |
| 9 | 06'02" | 00:59'05" |
| 10 | 10'05" | 01:09'10" |
| 11 | 08'48" | 01:17'58" |
| 12 | 05'34" | 01:23'32" |
| 13 | 05'37" | 01:29'09" |
| 14 | 06'20" | 01:35'29" |
| 15 | 05'34" | 01:41'03" |
| 16 | 06'13" | 01:47'16" |
| 17 | 05'36" | 01:52'52" |
| 18 | 05'40" | 01:58'32" |
| 18.8 | 25'03" | 02:19'36" |
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