10.3 km | 00:55:16 | 05:22/km日期: 2023-06-19 06:29 - 平均心率: 147 - 卡路里: 666 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 88%
Pace: 05'41" / 05'18" / 05'14" / 05'15" / 05'23" / 05'18" / 05'21" / 05'30" / 05'27" / 05'20" / 05'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'27") | 1000 / 1000 |
| 2 | | 05'18" (+00'04") | 1000 / 2000 |
| 3 | | 05'14" | 1000 / 3000 |
| 4 | | 05'14" | 1000 / 4000 |
| 5 | | 05'23" (+00'09") | 1000 / 5000 |
| 6 | | 05'18" (+00'04") | 1000 / 6000 |
| 7 | | 05'20" (+00'06") | 1000 / 7000 |
| 8 | | 05'29" (+00'15") | 1000 / 8000 |
| 9 | | 05'27" (+00'13") | 1000 / 9000 |
| 10 | | 05'19" (+00'05") | 1000 / 10000 |
| 11 | | 05'32" (+00'18") | 269 / 10269 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
6月累積里程 :
303.11 km 
母子鱷魚 超跑Y拖3代進階款 累積 :
721.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 05'18" | 00:10'59" |
| 3 | 05'14" | 00:16'13" |
| 4 | 05'15" | 00:21'28" |
| 5 | 05'23" | 00:26'51" |
| 6 | 05'18" | 00:32'09" |
| 7 | 05'21" | 00:37'30" |
| 8 | 05'30" | 00:43'00" |
| 9 | 05'27" | 00:48'27" |
| 10 | 05'20" | 00:53'47" |
| 10.3 | 05'30" | 00:55'16" |
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