10.2 km | 01:01:04 | 06:00/km日期: 2023-06-20 17:55 - 天氣: 晴れ - 卡路里: 587 Cal
Pace: 06'04" / 05'58" / 06'01" / 06'15" / 05'58" / 05'52" / 06'02" / 06'17" / 06'13" / 05'36" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+00'29") | 985 / 985 |
| 2 | | 05'55" (+00'18") | 1016 / 2001 |
| 3 | | 05'58" (+00'21") | 990 / 2992 |
| 4 | | 06'12" (+00'35") | 1022 / 4015 |
| 5 | | 05'59" (+00'22") | 1010 / 5025 |
| 6 | | 05'54" (+00'17") | 1012 / 6038 |
| 7 | | 06'00" (+00'23") | 988 / 7027 |
| 8 | | 06'20" (+00'43") | 1026 / 8053 |
| 9 | | 06'05" (+00'28") | 1007 / 9060 |
| 10 | | 05'37" | 1005 / 10066 |
| 11 | | 05'52" (+00'15") | 87 / 10154 |
6月累積里程 :
175.47 km 
workman ドリブンソール 累積 :
571.1 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 05'58" | 00:12'02" |
| 3 | 06'01" | 00:18'03" |
| 4 | 06'15" | 00:24'18" |
| 5 | 05'58" | 00:30'16" |
| 6 | 05'52" | 00:36'08" |
| 7 | 06'02" | 00:42'10" |
| 8 | 06'17" | 00:48'27" |
| 9 | 06'13" | 00:54'40" |
| 10 | 05'36" | 01:00'16" |
| 10.2 | 05'11" | 01:01'04" |
13804.3 km | 
0.0 km
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