11.1 km | 01:02:08 | 05:36/km日期: 2023-06-19 19:53 - 平均心率: 153 - 卡路里: 721 Cal - 平均步頻: 182 - 溫度: 31°C - 濕度: 64%
Pace: 05'59" / 05'37" / 05'25" / 11'40" / 05'34" / 10'11" / 05'57" / 09'51" / 05'28" / 05'14" / 07'50" / 04'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'46") | 1000 / 1000 |
| 2 | | 05'37" (+00'24") | 1000 / 2000 |
| 3 | | 05'24" (+00'11") | 1000 / 3000 |
| 4 | | 05'41" (+00'28") | 1000 / 4000 |
| 5 | | 05'33" (+00'20") | 1000 / 5000 |
| 6 | | 05'56" (+00'43") | 1000 / 6000 |
| 7 | | 05'57" (+00'44") | 1000 / 7000 |
| 8 | | 05'38" (+00'25") | 1000 / 8000 |
| 9 | | 05'28" (+00'15") | 1000 / 9000 |
| 10 | | 05'13" | 1000 / 10000 |
| 11 | | 05'18" (+00'05") | 1000 / 11000 |
| 12 | | 04'32" | 71 / 11071 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
123.42 km 
Nike Vaporfly Next% 2 累積 :
1869.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'37" | 00:11'36" |
| 3 | 05'25" | 00:17'01" |
| 4 | 11'40" | 00:28'41" |
| 5 | 05'34" | 00:34'15" |
| 6 | 10'11" | 00:44'26" |
| 7 | 05'57" | 00:50'23" |
| 8 | 09'51" | 01:00'14" |
| 9 | 05'28" | 01:05'42" |
| 10 | 05'14" | 01:10'56" |
| 11 | 07'50" | 01:18'46" |
| 11.1 | 04'27" | 01:19'05" |
展開計圈分析
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