10.0 km | 00:54:27 | 05:26/km日期: 2023-06-18 10:08 - 卡路里: 510 Cal
Pace: 05'02" / 05'31" / 06'13" / 06'07" / 04'56" / 05'02" / 04'54" / 05'06" / 05'24" / 06'00" / 10'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'57" (+00'03") | 990 / 990 |
| 2 | | 05'29" (+00'35") | 1007 / 1998 |
| 3 | | 06'17" (+01'23") | 1002 / 3001 |
| 4 | | 06'05" (+01'11") | 1003 / 4005 |
| 5 | | 04'54" | 1006 / 5011 |
| 6 | | 05'00" (+00'06") | 1004 / 6016 |
| 7 | | 04'54" | 998 / 7015 |
| 8 | | 05'08" (+00'14") | 995 / 8010 |
| 9 | | 05'26" (+00'32") | 1006 / 9017 |
| 10 | | 06'05" (+01'11") | 1001 / 10019 |
6月累積里程 :
175.47 km 
workman ハイバウンス 累積 :
1097.1 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'31" | 00:10'33" |
| 3 | 06'13" | 00:16'46" |
| 4 | 06'07" | 00:22'53" |
| 5 | 04'56" | 00:27'49" |
| 6 | 05'02" | 00:32'51" |
| 7 | 04'54" | 00:37'45" |
| 8 | 05'06" | 00:42'51" |
| 9 | 05'24" | 00:48'15" |
| 10 | 06'00" | 00:54'15" |
| 10.0 | 10'16" | 00:54'27" |
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