6.1 km | 00:27:40 | 04:30/km日期: 2016-02-13 18:15 - 地點: 錦和運動公園 - 天氣: 舒適 - 卡路里: 456 Cal - 溫度: 25°C - 濕度: 61%
Pace: 04'11" / 04'33" / 04'31" / 04'33" / 04'44" / 04'27" / 05'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'01" | 380 / 380 |
2 | | 04'09" (+00'08") | 416 / 796 |
3 | | 04'19" (+00'18") | 412 / 1209 |
4 | | 05'01" (+01'00") | 411 / 1620 |
5 | | 04'14" (+00'13") | 412 / 2033 |
6 | | 04'25" (+00'24") | 410 / 2443 |
7 | | 04'31" (+00'30") | 416 / 2859 |
8 | | 04'32" (+00'31") | 408 / 3267 |
9 | | 04'24" (+00'23") | 415 / 3683 |
10 | | 04'44" (+00'43") | 411 / 4095 |
11 | | 04'41" (+00'40") | 416 / 4511 |
12 | | 04'52" (+00'51") | 410 / 4922 |
13 | | 04'38" (+00'37") | 405 / 5327 |
14 | | 04'28" (+00'27") | 410 / 5738 |
15 | | 04'04" (+00'03") | 412 / 6150 |
2月累積里程 :
36.76 km Adidas Adizero Feather 2 累積 :
3852.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'11" | 00:04'11" |
2 | 04'33" | 00:08'44" |
3 | 04'31" | 00:13'15" |
4 | 04'33" | 00:17'48" |
5 | 04'44" | 00:22'32" |
6 | 04'27" | 00:26'59" |
6.1 | 05'10" | 00:27'40" |