11.4 km | 01:22:14 | 07:13/km日期: 2016-02-08 08:39 - 卡路里: 797 Cal - 溫度: 14°C - 濕度: 37%
Pace: 01'38" / 06'34" / 10'46" / 19'12" / 06'39" / 09'40" / 27'06" / 07'22" / 09'41" / 06'30" / 07'24" / 11'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'58" | 1000 / 1000 |
| 2 | | 06'33" (+00'35") | 1000 / 2000 |
| 3 | | 06'19" (+00'21") | 1000 / 3000 |
| 4 | | 06'46" (+00'48") | 1000 / 4000 |
| 5 | | 06'38" (+00'40") | 1000 / 5000 |
| 6 | | 08'48" (+02'50") | 1000 / 6000 |
| 7 | | 08'00" (+02'02") | 1000 / 7000 |
| 8 | | 07'22" (+01'24") | 1000 / 8000 |
| 9 | | 08'00" (+02'02") | 1000 / 9000 |
| 10 | | 06'29" (+00'31") | 1000 / 10000 |
| 11 | | 06'51" (+00'53") | 1000 / 11000 |
| 12 | | 11'52" (+05'54") | 372 / 11372 |
2月累積里程 : 140.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'38" | 00:01'38" |
| 2 | 06'34" | 00:08'12" |
| 3 | 10'46" | 00:18'58" |
| 4 | 19'12" | 00:38'10" |
| 5 | 06'39" | 00:44'49" |
| 6 | 09'40" | 00:54'29" |
| 7 | 27'06" | 01:21'35" |
| 8 | 07'22" | 01:28'57" |
| 9 | 09'41" | 01:38'38" |
| 10 | 06'30" | 01:45'08" |
| 11 | 07'24" | 01:52'32" |
| 11.4 | 11'53" | 01:56'58" |
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