10.1 km | 00:59:05 | 05:50/km日期: 2016-02-12 16:32 - 總爬升: 121 m - 卡路里: 910 Cal - 溫度: 25°C - 濕度: 89%
Pace: 07'12" / 06'40" / 06'03" / 05'56" / 05'47" / 05'11" / 05'13" / 05'44" / 05'18" / 05'35" / 04'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+04'19") | 492 / 492 |
2 | | 05'47" (+01'36") | 497 / 989 |
3 | | 06'35" (+02'24") | 506 / 1495 |
4 | | 06'44" (+02'33") | 501 / 1997 |
5 | | 06'11" (+02'00") | 511 / 2508 |
6 | | 05'52" (+01'41") | 490 / 2999 |
7 | | 06'24" (+02'13") | 515 / 3514 |
8 | | 05'25" (+01'14") | 500 / 4014 |
9 | | 05'45" (+01'34") | 495 / 4510 |
10 | | 05'50" (+01'39") | 502 / 5012 |
11 | | 05'27" (+01'16") | 506 / 5519 |
12 | | 05'00" (+00'49") | 499 / 6019 |
13 | | 05'23" (+01'12") | 513 / 6532 |
14 | | 05'01" (+00'50") | 490 / 7022 |
15 | | 05'49" (+01'38") | 512 / 7535 |
16 | | 05'34" (+01'23") | 496 / 8032 |
17 | | 05'09" (+00'58") | 511 / 8543 |
18 | | 05'35" (+01'24") | 500 / 9044 |
19 | | 06'46" (+02'35") | 496 / 9540 |
20 | | 04'11" | 505 / 10046 |
21 | | 04'38" (+00'27") | 60 / 10107 |
2月累積里程 :
134.82 km Nike Air Max Fistole 累積 :
664.8 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'12" | 00:07'12" |
2 | 06'40" | 00:13'52" |
3 | 06'03" | 00:19'55" |
4 | 05'56" | 00:25'51" |
5 | 05'47" | 00:31'38" |
6 | 05'11" | 00:36'49" |
7 | 05'13" | 00:42'02" |
8 | 05'44" | 00:47'46" |
9 | 05'18" | 00:53'04" |
10 | 05'35" | 00:58'39" |
10.1 | 04'02" | 00:59'05" |