12.1 km | 00:53:51 | 04:27/km日期: 2016-02-10 17:18 - 地點: 七堵河堤-鼎 - 卡路里: 675 Cal - 總步數: 9154 - 平均步頻: 169 - 平均步幅: 132 cm - 溫度: 23°C - 濕度: 50%
Pace: 04'43" / 04'29" / 04'36" / 04'38" / 04'27" / 04'37" / 04'20" / 04'20" / 04'15" / 04'27" / 04'15" / 04'20" / 04'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'40" (+00'28") | 1009 / 1009 | 170 / 125 |
| 2 | | 04'28" (+00'16") | 1000 / 2010 | 170 / 131 |
| 3 | | 04'35" (+00'23") | 1000 / 3011 | 170 / 127 |
| 4 | | 04'37" (+00'25") | 1003 / 4014 | 170 / 126 |
| 5 | | 04'24" (+00'12") | 1007 / 5022 | 169 / 133 |
| 6 | | 04'36" (+00'24") | 1003 / 6025 | 167 / 129 |
| 7 | | 04'20" (+00'08") | 1009 / 7035 | 170 / 135 |
| 8 | | 04'16" (+00'04") | 1003 / 8038 | 169 / 137 |
| 9 | | 04'15" (+00'03") | 1009 / 9047 | 170 / 137 |
| 10 | | 04'24" (+00'12") | 1010 / 10057 | 170 / 133 |
| 11 | | 04'12" | 1004 / 11061 | 170 / 139 |
| 12 | | 04'17" (+00'05") | 1000 / 12062 | 169 / 137 |
| 13 | | 04'14" (+00'02") | 94 / 12156 | 170 / 138 |
2月累積里程 : 164.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'43" | 00:04'43" |
| 2 | 04'29" | 00:09'12" |
| 3 | 04'36" | 00:13'48" |
| 4 | 04'38" | 00:18'26" |
| 5 | 04'27" | 00:22'53" |
| 6 | 04'37" | 00:27'30" |
| 7 | 04'20" | 00:31'50" |
| 8 | 04'20" | 00:36'10" |
| 9 | 04'15" | 00:40'25" |
| 10 | 04'27" | 00:44'52" |
| 11 | 04'15" | 00:49'07" |
| 12 | 04'20" | 00:53'27" |
| 12.1 | 04'14" | 00:53'51" |
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