22.4 km | 02:15:42 | 06:04/km日期: 2023-06-18 06:06 - 總爬升: 296 m - 平均心率: 147 - 卡路里: 1410 Cal - 平均步頻: 168 - 溫度: 27°C - 濕度: 92%
Pace: 06'43" / 06'33" / 06'15" / 06'26" / 05'57" / 06'51" / 06'16" / 06'11" / 06'13" / 05'52" / 05'44" / 06'46" / 06'04" / 05'34" / 06'05" / 05'22" / 06'41" / 05'44" / 05'50" / 05'53" / 05'52" / 05'06" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+01'37") | 1000 / 1000 |
| 2 | | 06'33" (+01'28") | 1000 / 2000 |
| 3 | | 06'14" (+01'09") | 1000 / 3000 |
| 4 | | 06'25" (+01'20") | 1000 / 4000 |
| 5 | | 05'56" (+00'51") | 1000 / 5000 |
| 6 | | 06'51" (+01'46") | 1000 / 6000 |
| 7 | | 06'15" (+01'10") | 1000 / 7000 |
| 8 | | 06'10" (+01'05") | 1000 / 8000 |
| 9 | | 06'13" (+01'08") | 1000 / 9000 |
| 10 | | 05'52" (+00'47") | 1000 / 10000 |
| 11 | | 05'43" (+00'38") | 1000 / 11000 |
| 12 | | 06'46" (+01'41") | 1000 / 12000 |
| 13 | | 06'03" (+00'58") | 1000 / 13000 |
| 14 | | 05'34" (+00'29") | 1000 / 14000 |
| 15 | | 06'04" (+00'59") | 1000 / 15000 |
| 16 | | 05'22" (+00'17") | 1000 / 16000 |
| 17 | | 06'40" (+01'35") | 1000 / 17000 |
| 18 | | 05'43" (+00'38") | 1000 / 18000 |
| 19 | | 05'50" (+00'45") | 1000 / 19000 |
| 20 | | 05'52" (+00'47") | 1000 / 20000 |
| 21 | | 05'52" (+00'47") | 1000 / 21000 |
| 22 | | 05'05" | 1000 / 22000 |
| 23 | | 05'03" | 346 / 22346 |
新竹Henry Hung
留言 
HOKA ONE ONE SPEEDGOAT 4 累積 : 271.2 km
展開計圈分析
