14.3 km | 02:23:36 | 10:04/km日期: 2023-06-17 17:56 - 總爬升: 131 m - 地點: 大甲 - 卡路里: 834 Cal - 平均步頻: 30 - 溫度: 28°C - 濕度: 76%
Pace: 09'11" / 11'01" / 10'38" / 10'20" / 11'12" / 11'29" / 11'02" / 11'33" / 08'49" / 11'09" / 02'37" / 06'46" / 10'19" / 03'18" / 08'16" / 19'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'27" (+06'13") | 691 / 691 |
2 | | 10'43" (+08'29") | 497 / 1189 |
3 | | 11'18" (+09'04") | 499 / 1688 |
4 | | 10'32" (+08'18") | 497 / 2186 |
5 | | 10'39" (+08'25") | 510 / 2696 |
6 | | 10'37" (+08'23") | 500 / 3197 |
7 | | 10'30" (+08'16") | 491 / 3689 |
8 | | 10'13" (+07'59") | 510 / 4199 |
9 | | 11'26" (+09'12") | 516 / 4716 |
10 | | 11'25" (+09'11") | 503 / 5219 |
11 | | 11'57" (+09'43") | 497 / 5716 |
12 | | 10'27" (+08'13") | 495 / 6212 |
13 | | 11'53" (+09'39") | 541 / 6753 |
14 | | 10'09" (+07'55") | 508 / 7261 |
15 | | 11'58" (+09'44") | 487 / 7749 |
16 | | 11'23" (+09'09") | 510 / 8259 |
17 | | 07'50" (+05'36") | 767 / 9027 |
18 | | 11'24" (+09'10") | 562 / 9589 |
19 | | 09'09" (+06'55") | 552 / 10142 |
20 | | 02'36" (+00'22") | 498 / 10641 |
21 | | 02'59" (+00'45") | 512 / 11154 |
22 | | 10'24" (+08'10") | 497 / 11652 |
23 | | 04'45" (+02'31") | 501 / 12153 |
24 | | 10'17" (+08'03") | 642 / 12796 |
25 | | 06'06" (+03'52") | 753 / 13549 |
26 | | 02'14" | 496 / 14045 |
27 | | 02'54" (+00'40") | 504 / 14550 |
28 | | 14'46" (+12'32") | 488 / 15039 |
台中黃肇璟
台中黃肇璟