10.2 km | 00:59:33 | 05:51/km日期: 2023-06-17 18:28 - 平均心率: 151 - 卡路里: 667 Cal - 平均步頻: 180 - 溫度: 29°C - 濕度: 80%
Pace: 06'08" / 05'42" / 05'29" / 10'18" / 05'40" / 09'09" / 12'42" / 05'57" / 06'10" / 05'40" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'39") | 1000 / 1000 |
| 2 | | 05'41" (+00'12") | 1000 / 2000 |
| 3 | | 05'29" | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 05'39" (+00'10") | 1000 / 5000 |
| 6 | | 06'28" (+00'59") | 1000 / 6000 |
| 7 | | 05'49" (+00'20") | 1000 / 7000 |
| 8 | | 05'57" (+00'28") | 1000 / 8000 |
| 9 | | 06'09" (+00'40") | 1000 / 9000 |
| 10 | | 05'40" (+00'11") | 1000 / 10000 |
| 11 | | 04'25" | 152 / 10152 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
6月累積里程 :
123.42 km 
Nike Vaporfly Next% 2 累積 :
1869.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'08" | 00:06'08" |
| 2 | 05'42" | 00:11'50" |
| 3 | 05'29" | 00:17'19" |
| 4 | 10'18" | 00:27'37" |
| 5 | 05'40" | 00:33'17" |
| 6 | 09'09" | 00:42'26" |
| 7 | 12'42" | 00:55'08" |
| 8 | 05'57" | 01:01'05" |
| 9 | 06'10" | 01:07'15" |
| 10 | 05'40" | 01:12'55" |
| 10.2 | 04'28" | 01:13'36" |
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