8.7 km | 00:55:25 | 06:21/km日期: 2016-02-06 10:47 - 卡路里: 478 Cal - 總步數: 8466 - 平均步頻: 152 - 平均步幅: 103 cm - 溫度: 12°C - 濕度: 58%
Pace: 06'51" / 07'04" / 05'29" / 06'04" / 07'08" / 05'59" / 05'54" / 05'47" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'48" (+01'21") | 1005 / 1005 | 160 / 91 |
2 | | 06'59" (+01'32") | 1010 / 2016 | 148 / 96 |
3 | | 05'27" | 1004 / 3021 | 167 / 109 |
4 | | 06'03" (+00'36") | 1001 / 4022 | 165 / 99 |
5 | | 07'06" (+01'39") | 1003 / 5026 | 134 / 104 |
6 | | 05'58" (+00'31") | 1000 / 6026 | 167 / 99 |
7 | | 05'52" (+00'25") | 1003 / 7030 | 158 / 107 |
8 | | 05'45" (+00'18") | 1005 / 8035 | 156 / 111 |
9 | | 07'09" (+01'42") | 720 / 8755 | 114 / 121 |
2月累積里程 : 145.92 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'04" | 00:13'55" |
3 | 05'29" | 00:19'24" |
4 | 06'04" | 00:25'28" |
5 | 07'08" | 00:32'36" |
6 | 05'59" | 00:38'35" |
7 | 05'54" | 00:44'29" |
8 | 05'47" | 00:50'16" |
8.7 | 07'09" | 00:55'25" |