10.5 km | 01:22:43 | 07:52/km日期: 2016-02-13 07:23 - 總爬升: 318 m - 卡路里: 816 Cal - 溫度: 18°C - 濕度: 88%
Pace: 06'38" / 06'09" / 09'15" / 14'26" / 10'31" / 09'46" / 07'05" / 05'41" / 05'24" / 05'13" / 05'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'37" (+01'23") | 1000 / 1000 |
2 | | 06'08" (+00'54") | 1000 / 2001 |
3 | | 09'14" (+04'00") | 1000 / 3002 |
4 | | 14'24" (+09'10") | 1000 / 4003 |
5 | | 10'29" (+05'15") | 1000 / 5004 |
6 | | 09'45" (+04'31") | 1000 / 6005 |
7 | | 07'05" (+01'51") | 1000 / 7006 |
8 | | 05'40" (+00'26") | 1000 / 8007 |
9 | | 05'23" (+00'09") | 1000 / 9008 |
10 | | 05'14" | 1000 / 10009 |
11 | | 05'11" | 494 / 10504 |
2月累積里程 : 60.28 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'38" | 00:06'38" |
2 | 06'09" | 00:12'47" |
3 | 09'15" | 00:22'02" |
4 | 14'26" | 00:36'28" |
5 | 10'31" | 00:46'59" |
6 | 09'46" | 00:56'45" |
7 | 07'05" | 01:03'50" |
8 | 05'41" | 01:09'31" |
9 | 05'24" | 01:14'55" |
10 | 05'13" | 01:20'08" |
10.5 | 05'09" | 01:22'44" |