13.5 km | 01:38:54 | 07:19/km日期: 2023-06-16 06:19 - 平均心率: 134 - 卡路里: 688 Cal - 平均步頻: 168 - 溫度: 25°C - 濕度: 98%
Pace: 07'56" / 07'22" / 08'20" / 08'30" / 07'03" / 07'50" / 06'35" / 06'35" / 08'03" / 06'20" / 07'25" / 06'15" / 07'32" / 06'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'55" (+01'40") | 1000 / 1000 |
| 2 | | 07'22" (+01'07") | 1000 / 2000 |
| 3 | | 08'19" (+02'04") | 1000 / 3000 |
| 4 | | 08'30" (+02'15") | 1000 / 4000 |
| 5 | | 07'02" (+00'47") | 1000 / 5000 |
| 6 | | 07'49" (+01'34") | 1000 / 6000 |
| 7 | | 06'34" (+00'19") | 1000 / 7000 |
| 8 | | 06'35" (+00'20") | 1000 / 8000 |
| 9 | | 08'02" (+01'47") | 1000 / 9000 |
| 10 | | 06'20" (+00'05") | 1000 / 10000 |
| 11 | | 07'24" (+01'09") | 1000 / 11000 |
| 12 | | 06'15" | 1000 / 12000 |
| 13 | | 07'31" (+01'16") | 1000 / 13000 |
| 14 | | 06'09" | 509 / 13509 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
212.93 km 
adidas adizero takumi sen8 累積 :
637.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'22" | 00:15'18" |
| 3 | 08'20" | 00:23'38" |
| 4 | 08'30" | 00:32'08" |
| 5 | 07'03" | 00:39'11" |
| 6 | 07'50" | 00:47'01" |
| 7 | 06'35" | 00:53'36" |
| 8 | 06'35" | 01:00'11" |
| 9 | 08'03" | 01:08'14" |
| 10 | 06'20" | 01:14'34" |
| 11 | 07'25" | 01:21'59" |
| 12 | 06'15" | 01:28'14" |
| 13 | 07'32" | 01:35'46" |
| 13.5 | 06'09" | 01:38'54" |
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