8.9 km | 00:59:58 | 06:45/km日期: 2016-02-09 15:00 - 卡路里: 678 Cal - 總步數: 10502 - 平均步頻: 175 - 平均步幅: 84 cm - 溫度: 23°C - 濕度: 31%
Pace: 06'46" / 06'42" / 06'45" / 06'57" / 06'57" / 07'01" / 06'33" / 06'05" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'45" (+00'32") | 1001 / 1001 | 171 / 86 |
2 | | 06'41" (+00'28") | 1001 / 2002 | 175 / 85 |
3 | | 06'46" (+00'33") | 282 / 2285 | 182 / 80 |
4 | | 06'54" (+00'41") | 1007 / 3292 | 181 / 79 |
5 | | 06'49" (+00'36") | 1008 / 4300 | 182 / 80 |
6 | | 07'03" (+00'50") | 271 / 4572 | 164 / 85 |
7 | | 06'36" (+00'23") | 1002 / 5574 | 177 / 85 |
8 | | 07'05" (+00'52") | 1006 / 6581 | 168 / 83 |
9 | | 06'13" | 1005 / 7587 | 187 / 85 |
10 | | 06'16" (+00'03") | 1001 / 8588 | 179 / 88 |
11 | | 07'59" (+01'46") | 313 / 8901 | 120 / 104 |
2月累積里程 :
46.68 km NIKE FREE 3.0 v4 累積 :
1814.6 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'42" | 00:13'28" |
3 | 06'45" | 00:20'13" |
4 | 06'57" | 00:27'10" |
5 | 06'57" | 00:34'07" |
6 | 07'01" | 00:41'08" |
7 | 06'33" | 00:47'41" |
8 | 06'05" | 00:53'46" |
8.9 | 07'09" | 00:59'58" |