10.1 km | 00:54:27 | 05:24/km日期: 2016-02-10 16:25 - 卡路里: 907 Cal - 溫度: 23°C - 濕度: 48%
Pace: 06'20" / 05'55" / 05'41" / 05'41" / 05'21" / 05'12" / 05'30" / 04'52" / 05'14" / 04'21" / 04'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'44") | 500 / 500 |
2 | | 05'32" (+01'09") | 499 / 1000 |
3 | | 05'55" (+01'32") | 494 / 1494 |
4 | | 05'46" (+01'23") | 516 / 2011 |
5 | | 05'47" (+01'24") | 495 / 2506 |
6 | | 05'41" (+01'18") | 494 / 3000 |
7 | | 05'44" (+01'21") | 513 / 3514 |
8 | | 05'30" (+01'07") | 495 / 4010 |
9 | | 05'09" (+00'46") | 507 / 4517 |
10 | | 05'32" (+01'09") | 493 / 5011 |
11 | | 05'06" (+00'43") | 511 / 5522 |
12 | | 05'19" (+00'56") | 500 / 6023 |
13 | | 05'23" (+01'00") | 497 / 6520 |
14 | | 05'33" (+01'10") | 503 / 7024 |
15 | | 04'47" (+00'24") | 511 / 7536 |
16 | | 05'03" (+00'40") | 504 / 8040 |
17 | | 04'53" (+00'30") | 496 / 8536 |
18 | | 05'12" (+00'49") | 540 / 9077 |
19 | | 04'23" | 462 / 9540 |
20 | | 04'28" (+00'05") | 511 / 10051 |
21 | | 04'43" (+00'20") | 31 / 10082 |
2月累積里程 :
134.82 km Nike Air Max Fistole 累積 :
664.8 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'20" | 00:06'20" |
2 | 05'55" | 00:12'15" |
3 | 05'41" | 00:17'56" |
4 | 05'41" | 00:23'37" |
5 | 05'21" | 00:28'58" |
6 | 05'12" | 00:34'10" |
7 | 05'30" | 00:39'40" |
8 | 04'52" | 00:44'32" |
9 | 05'14" | 00:49'46" |
10 | 04'21" | 00:54'07" |
10.1 | 04'01" | 00:54'27" |