5.0 km | 00:39:00 | 07:45/km日期: 2016-02-08 16:45 - 卡路里: 271 Cal - 溫度: 20°C - 濕度: 27%
Pace: 09'13" / 08'23" / 07'45" / 09'10" / 07'16" / 09'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'44" (+02'05") | 1936 / 1936 |
2 | | 06'22" (+00'43") | 156 / 2092 |
3 | | 10'25" (+04'46") | 47 / 2140 |
4 | | 05'39" | 176 / 2317 |
5 | | 21'37" (+15'58") | 23 / 2340 |
6 | | 06'02" (+00'23") | 165 / 2506 |
7 | | 35'50" (+30'11") | 13 / 2520 |
8 | | 05'49" (+00'10") | 171 / 2692 |
9 | | 22'50" (+17'11") | 21 / 2713 |
10 | | 06'08" (+00'29") | 163 / 2876 |
11 | | 27'27" (+21'48") | 18 / 2895 |
12 | | 05'59" (+00'20") | 167 / 3062 |
13 | | 15'37" (+09'58") | 32 / 3094 |
14 | | 07'46" (+02'07") | 1929 / 5024 |
15 | | 04'00" | 3 / 5027 |
2月累積里程 : 36.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'13" | 00:09'13" |
2 | 08'23" | 00:17'36" |
3 | 07'45" | 00:25'21" |
4 | 09'10" | 00:34'31" |
5 | 07'16" | 00:41'47" |
5.0 | 09'33" | 00:42'03" |