21.1 km | 02:27:16 | 06:58/km日期: 2023-06-15 06:07 - 平均心率: 147 - 卡路里: 1111 Cal - 平均步頻: 166 - 溫度: 26°C - 濕度: 87%
Pace: 06'40" / 06'23" / 06'53" / 06'20" / 06'17" / 06'15" / 07'32" / 07'47" / 06'31" / 06'33" / 08'13" / 06'27" / 06'41" / 06'21" / 07'26" / 09'17" / 06'29" / 06'15" / 09'23" / 06'25" / 06'23" / 06'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+00'24") | 1000 / 1000 |
| 2 | | 06'23" (+00'08") | 1000 / 2000 |
| 3 | | 06'53" (+00'38") | 1000 / 3000 |
| 4 | | 06'19" (+00'04") | 1000 / 4000 |
| 5 | | 06'17" (+00'02") | 1000 / 5000 |
| 6 | | 06'15" | 1000 / 6000 |
| 7 | | 07'31" (+01'16") | 1000 / 7000 |
| 8 | | 07'47" (+01'32") | 1000 / 8000 |
| 9 | | 06'30" (+00'15") | 1000 / 9000 |
| 10 | | 06'33" (+00'18") | 1000 / 10000 |
| 11 | | 08'12" (+01'57") | 1000 / 11000 |
| 12 | | 06'27" (+00'12") | 1000 / 12000 |
| 13 | | 06'40" (+00'25") | 1000 / 13000 |
| 14 | | 06'20" (+00'05") | 1000 / 14000 |
| 15 | | 07'26" (+01'11") | 1000 / 15000 |
| 16 | | 09'17" (+03'02") | 1000 / 16000 |
| 17 | | 06'28" (+00'13") | 1000 / 17000 |
| 18 | | 06'15" | 1000 / 18000 |
| 19 | | 09'22" (+03'07") | 1000 / 19000 |
| 20 | | 06'25" (+00'10") | 1000 / 20000 |
| 21 | | 06'22" (+00'07") | 1000 / 21000 |
| 22 | | 06'05" | 124 / 21124 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 :
212.93 km 
Adidas adizero 6 累積 :
570.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'23" | 00:13'03" |
| 3 | 06'53" | 00:19'56" |
| 4 | 06'20" | 00:26'16" |
| 5 | 06'17" | 00:32'33" |
| 6 | 06'15" | 00:38'48" |
| 7 | 07'32" | 00:46'20" |
| 8 | 07'47" | 00:54'07" |
| 9 | 06'31" | 01:00'38" |
| 10 | 06'33" | 01:07'11" |
| 11 | 08'13" | 01:15'24" |
| 12 | 06'27" | 01:21'51" |
| 13 | 06'41" | 01:28'32" |
| 14 | 06'21" | 01:34'53" |
| 15 | 07'26" | 01:42'19" |
| 16 | 09'17" | 01:51'36" |
| 17 | 06'29" | 01:58'05" |
| 18 | 06'15" | 02:04'20" |
| 19 | 09'23" | 02:13'43" |
| 20 | 06'25" | 02:20'08" |
| 21 | 06'23" | 02:26'31" |
| 21.1 | 06'08" | 02:27'17" |
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