42.4 km | 07:34:50 | 10:43/km日期: 2016-02-06 08:18 - 總爬升: 326 m - 地點: 金門環島公路 - 卡路里: 2240 Cal - 總步數: 42346 - 平均步頻: 93 - 平均步幅: 100 cm - 溫度: 9°C - 濕度: 76%
Pace: 09'35" / 06'57" / 18'41" / 06'36" / 06'26" / 06'58" / 07'40" / 07'16" / 07'47" / 07'02" / 08'16" / 07'21" / 08'15" / 06'56" / 08'54" / 10'35" / 08'10" / 06'30" / 11'25" / 07'15" / 07'12" / 13'20" / 08'19" / 08'54" / 06'36" / 17'52" / 07'01" / 08'06" / 12'16" / 12'58" / 101'03" / 05'58" / 08'04" / 06'02" / 06'28" / 10'28" / 06'27" / 06'02" / 05'53" / 05'52" / 06'25" / 07'15" / 07'15" / 01'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 09'33" (+03'51") | 1002 / 1002 | 112 / 92 |
| 2 | | 06'54" (+01'12") | 1006 / 2008 | 160 / 90 |
| 3 | | 18'35" (+12'53") | 1004 / 3013 | 72 / 74 |
| 4 | | 06'35" (+00'53") | 1000 / 4014 | 150 / 100 |
| 5 | | 06'31" (+00'49") | 1004 / 5018 | 151 / 101 |
| 6 | | 06'51" (+01'09") | 1008 / 6027 | 154 / 94 |
| 7 | | 07'35" (+01'53") | 1000 / 7028 | 117 / 112 |
| 8 | | 07'16" (+01'34") | 1006 / 8034 | 141 / 97 |
| 9 | | 07'45" (+02'03") | 1002 / 9037 | 130 / 98 |
| 10 | | 07'00" (+01'18") | 1002 / 10040 | 109 / 130 |
| 11 | | 08'18" (+02'36") | 1002 / 11042 | 103 / 115 |
| 12 | | 07'15" (+01'33") | 1006 / 12049 | 126 / 109 |
| 13 | | 09'13" (+03'31") | 1006 / 13055 | 117 / 92 |
| 14 | | 08'43" (+03'01") | 1007 / 14063 | 127 / 89 |
| 15 | | 06'54" (+01'12") | 1003 / 15066 | 150 / 95 |
| 16 | | 11'25" (+05'43") | 1005 / 16071 | 71 / 122 |
| 17 | | 07'18" (+01'36") | 1000 / 17072 | 131 / 104 |
| 18 | | 06'27" (+00'45") | 1002 / 18075 | 167 / 92 |
| 19 | | 11'18" (+05'36") | 1009 / 19084 | 97 / 90 |
| 20 | | 07'40" (+01'58") | 1008 / 20093 | 114 / 114 |
| 21 | | 07'48" (+02'06") | 1004 / 21098 | 126 / 100 |
| 22 | | 12'50" (+07'08") | 1005 / 22103 | 83 / 92 |
| 23 | | 07'34" (+01'52") | 1009 / 23113 | 131 / 100 |
| 24 | | 08'52" (+03'10") | 1002 / 24116 | 99 / 113 |
| 25 | | 18'18" (+12'36") | 1000 / 25116 | 69 / 78 |
| 26 | | 05'58" (+00'16") | 1004 / 26121 | 169 / 99 |
| 27 | | 07'06" (+01'24") | 1007 / 27128 | 154 / 91 |
| 28 | | 08'27" (+02'45") | 1005 / 28134 | 100 / 118 |
| 29 | | 12'10" (+06'28") | 1003 / 29137 | 13 / 627 |
| 30 | | 14'53" (+09'11") | 1007 / 30144 | 49 / 135 |
| 31 | | 01:39'36" (+33'54") | 1003 / 31147 | 10 / 95 |
| 32 | | 06'51" (+01'09") | 1007 / 32155 | 150 / 96 |
| 33 | | 08'07" (+02'25") | 1010 / 33165 | 127 / 96 |
| 34 | | 05'42" | 1009 / 34174 | 165 / 105 |
| 35 | | 06'56" (+01'14") | 1006 / 35181 | 124 / 115 |
| 36 | | 11'17" (+05'35") | 1001 / 36182 | 113 / 77 |
| 37 | | 05'46" (+00'04") | 1000 / 37183 | 167 / 103 |
| 38 | | 05'56" (+00'14") | 1002 / 38185 | 167 / 100 |
| 39 | | 06'02" (+00'20") | 1007 / 39193 | 168 / 98 |
| 40 | | 05'48" (+00'06") | 1004 / 40198 | 169 / 101 |
| 41 | | 07'28" (+01'46") | 1006 / 41204 | 155 / 86 |
| 42 | | 06'32" (+00'50") | 1008 / 42212 | 165 / 92 |
| 43 | | 08'06" (+02'24") | 415 / 42628 | 158 / 77 |
2月累積里程 : 214.82 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'35" | 00:09'35" |
| 2 | 06'57" | 00:16'32" |
| 3 | 18'41" | 00:35'13" |
| 4 | 06'36" | 00:41'49" |
| 5 | 06'26" | 00:48'15" |
| 6 | 06'58" | 00:55'13" |
| 7 | 07'40" | 01:02'53" |
| 8 | 07'16" | 01:10'09" |
| 9 | 07'47" | 01:17'56" |
| 10 | 07'02" | 01:24'58" |
| 11 | 08'16" | 01:33'14" |
| 12 | 07'21" | 01:40'35" |
| 13 | 08'15" | 01:48'50" |
| 14 | 06'56" | 01:55'46" |
| 15 | 08'54" | 02:04'40" |
| 16 | 10'35" | 02:15'15" |
| 17 | 08'10" | 02:23'25" |
| 18 | 06'30" | 02:29'55" |
| 19 | 11'25" | 02:41'20" |
| 20 | 07'15" | 02:48'35" |
| 21 | 07'12" | 02:55'47" |
| 22 | 13'20" | 03:09'07" |
| 23 | 08'19" | 03:17'26" |
| 24 | 08'54" | 03:26'20" |
| 25 | 06'36" | 03:32'56" |
| 26 | 17'52" | 03:50'48" |
| 27 | 07'01" | 03:57'49" |
| 28 | 08'06" | 04:05'55" |
| 29 | 12'16" | 04:18'11" |
| 30 | 12'58" | 04:31'09" |
| 31 | 101'03" | 06:12'12" |
| 32 | 05'58" | 06:18'10" |
| 33 | 08'04" | 06:26'14" |
| 34 | 06'02" | 06:32'16" |
| 35 | 06'28" | 06:38'44" |
| 36 | 10'28" | 06:49'12" |
| 37 | 06'27" | 06:55'39" |
| 38 | 06'02" | 07:01'41" |
| 39 | 05'53" | 07:07'34" |
| 40 | 05'52" | 07:13'26" |
| 41 | 06'25" | 07:19'51" |
| 42 | 07'15" | 07:27'06" |
| 43 | 07'15" | 07:34'21" |
| 42.4 | 00'-49" | 07:34'50" |
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