14.4 km | 01:46:40 | 07:23/km日期: 2016-02-08 09:13 - 總爬升: 454 m - 地點: 樟樹湖至奮起湖 - 天氣: 晴 - 卡路里: 778 Cal - 溫度: 13°C - 濕度: 25%
Pace: 05'46" / 09'00" / 05'43" / 09'23" / 04'35" / 04'44" / 06'15" / 17'33" / 07'18" / 06'35" / 08'05" / 04'49" / 08'24" / 04'44" / 09'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'35" (+00'52") | 1031 / 1031 |
| 2 | | 06'34" (+01'51") | 937 / 1968 |
| 3 | | 08'02" (+03'19") | 1024 / 2993 |
| 4 | | 07'50" (+03'07") | 1235 / 4228 |
| 5 | | 05'50" (+01'07") | 752 / 4981 |
| 6 | | 04'43" | 1017 / 5999 |
| 7 | | 06'19" (+01'36") | 1003 / 7002 |
| 8 | | 17'33" (+12'50") | 999 / 8001 |
| 9 | | 07'18" (+02'35") | 999 / 9001 |
| 10 | | 06'33" (+01'50") | 1003 / 10004 |
| 11 | | 07'24" (+02'41") | 1091 / 11095 |
| 12 | | 05'13" (+00'30") | 922 / 12017 |
| 13 | | 08'26" (+03'43") | 995 / 13013 |
| 14 | | 04'44" (+00'01") | 999 / 14012 |
| 15 | | 09'21" (+04'38") | 402 / 14414 |
2月累積里程 :
120.45 km 
美津濃 MIZUNO 8KS-31733 累積 :
1176.5 kmAndroid - Sony D2533 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 09'00" | 00:14'46" |
| 3 | 05'43" | 00:20'29" |
| 4 | 09'23" | 00:29'52" |
| 5 | 04'35" | 00:34'27" |
| 6 | 04'44" | 00:39'11" |
| 7 | 06'15" | 00:45'26" |
| 8 | 17'33" | 01:02'59" |
| 9 | 07'18" | 01:10'17" |
| 10 | 06'35" | 01:16'52" |
| 11 | 08'05" | 01:24'57" |
| 12 | 04'49" | 01:29'46" |
| 13 | 08'24" | 01:38'10" |
| 14 | 04'44" | 01:42'54" |
| 14.4 | 09'05" | 01:46'40" |
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