6.1 km | 00:39:06 | 06:27/km日期: 2022-04-24 07:12 - 卡路里: 422 Cal - 平均步頻: 182
Pace: 07'03" / 06'30" / 06'39" / 06'24" / 06'15" / 05'51" / 06'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'17" (+01'38") | 500 / 500 |
2 | | 06'49" (+01'10") | 500 / 1000 |
3 | | 06'32" (+00'53") | 500 / 1500 |
4 | | 06'28" (+00'49") | 500 / 2000 |
5 | | 06'29" (+00'50") | 500 / 2500 |
6 | | 06'47" (+01'08") | 500 / 3000 |
7 | | 06'28" (+00'49") | 500 / 3500 |
8 | | 06'19" (+00'40") | 500 / 4000 |
9 | | 06'05" (+00'26") | 500 / 4500 |
10 | | 06'24" (+00'45") | 500 / 5000 |
11 | | 06'03" (+00'24") | 500 / 5500 |
12 | | 05'39" | 500 / 6000 |
13 | | 06'34" (+00'55") | 59 / 6059 |
4月累積里程 : 26.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'03" | 00:07'03" |
2 | 06'30" | 00:13'33" |
3 | 06'39" | 00:20'12" |
4 | 06'24" | 00:26'36" |
5 | 06'15" | 00:32'51" |
6 | 05'51" | 00:38'42" |
6.1 | 06'42" | 00:39'06" |