6.1 km | 00:39:04 | 06:27/km日期: 2022-04-16 07:03 - 卡路里: 425 Cal - 平均步頻: 180
Pace: 06'44" / 06'24" / 06'20" / 06'10" / 06'36" / 06'31" / 05'57" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'53" (+00'48") | 500 / 500 |
2 | | 06'35" (+00'30") | 500 / 1000 |
3 | | 06'24" (+00'19") | 500 / 1500 |
4 | | 06'23" (+00'18") | 500 / 2000 |
5 | | 06'13" (+00'08") | 500 / 2500 |
6 | | 06'27" (+00'22") | 500 / 3000 |
7 | | 06'05" | 500 / 3500 |
8 | | 06'13" (+00'08") | 500 / 4000 |
9 | | 06'52" (+00'47") | 500 / 4500 |
10 | | 06'17" (+00'12") | 500 / 5000 |
11 | | 06'33" (+00'28") | 500 / 5500 |
12 | | 06'29" (+00'24") | 500 / 6000 |
13 | | 05'49" | 56 / 6056 |
4月累積里程 : 26.57 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'24" | 00:13'08" |
3 | 06'20" | 00:19'28" |
4 | 06'10" | 00:25'38" |
5 | 06'36" | 00:32'14" |
6 | 06'31" | 00:38'45" |
6.1 | 05'54" | 00:39'05" |