5.0 km | 00:34:49 | 06:54/km日期: 2022-05-07 07:21 - 卡路里: 344 Cal - 平均步頻: 174
Pace: 07'14" / 06'38" / 07'00" / 06'59" / 06'45" / 06'18" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'27" (+01'18") | 500 / 500 |
2 | | 06'58" (+00'49") | 500 / 1000 |
3 | | 06'23" (+00'14") | 500 / 1500 |
4 | | 06'54" (+00'45") | 500 / 2000 |
5 | | 07'23" (+01'14") | 500 / 2500 |
6 | | 06'36" (+00'27") | 500 / 3000 |
7 | | 07'46" (+01'37") | 500 / 3500 |
8 | | 06'09" | 500 / 4000 |
9 | | 06'50" (+00'41") | 500 / 4500 |
10 | | 06'39" (+00'30") | 500 / 5000 |
11 | | 06'15" (+00'06") | 37 / 5037 |
5月累積里程 : 5.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 06'38" | 00:13'52" |
3 | 07'00" | 00:20'52" |
4 | 06'59" | 00:27'51" |
5 | 06'45" | 00:34'36" |
5.0 | 06'09" | 00:34'50" |