10.0 km | 00:50:28 | 05:01/km日期: 2016-02-07 15:33 - 卡路里: 759 Cal - 溫度: 14°C - 濕度: 57%
Pace: 03'28" / 05'02" / 05'18" / 04'59" / 04'53" / 05'11" / 04'55" / 04'52" / 04'59" / 04'57" / 04'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'13" (+00'22") | 1000 / 1000 |
2 | | 05'02" (+00'11") | 1000 / 2000 |
3 | | 05'17" (+00'26") | 1000 / 3000 |
4 | | 04'59" (+00'08") | 1000 / 4000 |
5 | | 04'52" (+00'01") | 1000 / 5000 |
6 | | 05'11" (+00'20") | 1000 / 6000 |
7 | | 04'54" (+00'03") | 1000 / 7000 |
8 | | 04'51" | 1000 / 8000 |
9 | | 04'58" (+00'07") | 1000 / 9000 |
10 | | 04'57" (+00'06") | 1000 / 10000 |
11 | | 04'21" | 35 / 10035 |
2月累積里程 : 181.94 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'28" | 00:03'28" |
2 | 05'02" | 00:08'30" |
3 | 05'18" | 00:13'48" |
4 | 04'59" | 00:18'47" |
5 | 04'53" | 00:23'40" |
6 | 05'11" | 00:28'51" |
7 | 04'55" | 00:33'46" |
8 | 04'52" | 00:38'38" |
9 | 04'59" | 00:43'37" |
10 | 04'57" | 00:48'34" |
10.0 | 04'17" | 00:48'43" |