10.1 km | 00:56:56 | 05:39/km日期: 2016-02-07 07:16 - 地點: *** - 天氣: *** - 卡路里: 562 Cal - 溫度: 7°C - 濕度: 71%
Pace: 05'51" / 05'48" / 05'38" / 05'41" / 05'51" / 05'40" / 05'41" / 05'34" / 05'38" / 05'14" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'49" (+00'35") | 1000 / 1000 |
2 | | 05'47" (+00'33") | 1000 / 2000 |
3 | | 05'38" (+00'24") | 1000 / 3000 |
4 | | 05'40" (+00'26") | 1000 / 4000 |
5 | | 05'51" (+00'37") | 1000 / 5000 |
6 | | 05'40" (+00'26") | 1000 / 6000 |
7 | | 05'40" (+00'26") | 1000 / 7000 |
8 | | 05'34" (+00'20") | 1000 / 8000 |
9 | | 05'37" (+00'23") | 1000 / 9000 |
10 | | 05'14" | 1000 / 10000 |
11 | | 05'13" | 68 / 10068 |
2月累積里程 :
202.38 km Mizuno Wave Rider 19 SW(藍綠) 累積 :
1702.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'48" | 00:11'39" |
3 | 05'38" | 00:17'17" |
4 | 05'41" | 00:22'58" |
5 | 05'51" | 00:28'49" |
6 | 05'40" | 00:34'29" |
7 | 05'41" | 00:40'10" |
8 | 05'34" | 00:45'44" |
9 | 05'38" | 00:51'22" |
10 | 05'14" | 00:56'36" |
10.1 | 05'06" | 00:56'57" |