14.8 km | 01:50:52 | 07:27/km日期: 2016-02-07 05:45 - 總爬升: 326 m - 地點: 御史路 - 天氣: 冷 - 平均心率: 172 - 卡路里: 613 Cal - 溫度: 10°C - 濕度: 54%
Pace: 07'25" / 07'58" / 07'57" / 07'40" / 07'14" / 07'43" / 08'40" / 11'11" / 06'49" / 06'38" / 06'39" / 06'20" / 06'22" / 06'23" / 07'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'47" (+01'40") | 500 / 500 |
2 | | 07'02" (+00'55") | 500 / 1000 |
3 | | 07'20" (+01'13") | 500 / 1500 |
4 | | 08'35" (+02'28") | 500 / 2000 |
5 | | 08'41" (+02'34") | 500 / 2500 |
6 | | 07'11" (+01'04") | 500 / 3000 |
7 | | 07'55" (+01'48") | 500 / 3500 |
8 | | 07'25" (+01'18") | 500 / 4000 |
9 | | 07'10" (+01'03") | 500 / 4500 |
10 | | 07'17" (+01'10") | 500 / 5000 |
11 | | 07'30" (+01'23") | 500 / 5500 |
12 | | 07'55" (+01'48") | 500 / 6000 |
13 | | 07'41" (+01'34") | 500 / 6500 |
14 | | 09'36" (+03'29") | 500 / 7000 |
15 | | 15'17" (+09'10") | 500 / 7500 |
16 | | 07'05" (+00'58") | 500 / 8000 |
17 | | 06'57" (+00'50") | 500 / 8500 |
18 | | 06'41" (+00'34") | 500 / 9000 |
19 | | 06'29" (+00'22") | 500 / 9500 |
20 | | 06'46" (+00'39") | 500 / 10000 |
21 | | 06'41" (+00'34") | 500 / 10500 |
22 | | 06'36" (+00'29") | 500 / 11000 |
23 | | 06'33" (+00'26") | 500 / 11500 |
24 | | 06'07" | 500 / 12000 |
25 | | 06'26" (+00'19") | 500 / 12500 |
26 | | 06'16" (+00'09") | 500 / 13000 |
27 | | 06'25" (+00'18") | 500 / 13500 |
28 | | 06'21" (+00'14") | 500 / 14000 |
29 | | 06'16" (+00'09") | 500 / 14500 |
30 | | 07'48" (+01'41") | 354 / 14854 |
新北市李小琪
新北市李小琪