12.2 km | 01:03:20 | 05:10/km日期: 2016-02-07 18:03 - 卡路里: 961 Cal - 溫度: 18°C - 濕度: 52%
Pace: 05'46" / 05'16" / 05'01" / 05'04" / 05'08" / 05'32" / 05'18" / 05'03" / 05'01" / 05'06" / 05'01" / 04'59" / 04'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'46" (+00'48") | 1000 / 1000 |
| 2 | | 05'15" (+00'17") | 1000 / 2000 |
| 3 | | 05'01" (+00'03") | 1000 / 3000 |
| 4 | | 05'03" (+00'05") | 1000 / 4000 |
| 5 | | 05'08" (+00'10") | 1000 / 5000 |
| 6 | | 05'31" (+00'33") | 1000 / 6000 |
| 7 | | 05'17" (+00'19") | 1000 / 7000 |
| 8 | | 05'03" (+00'05") | 1000 / 8000 |
| 9 | | 05'00" (+00'02") | 1000 / 9000 |
| 10 | | 05'06" (+00'08") | 1000 / 10000 |
| 11 | | 05'00" (+00'02") | 1000 / 11000 |
| 12 | | 04'58" | 1000 / 12000 |
| 13 | | 04'44" | 231 / 12231 |
2月累積里程 :
58.23 km 
asics TARTHERZEAL 3 累積 :
921.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'16" | 00:11'02" |
| 3 | 05'01" | 00:16'03" |
| 4 | 05'04" | 00:21'07" |
| 5 | 05'08" | 00:26'15" |
| 6 | 05'32" | 00:31'47" |
| 7 | 05'18" | 00:37'05" |
| 8 | 05'03" | 00:42'08" |
| 9 | 05'01" | 00:47'09" |
| 10 | 05'06" | 00:52'15" |
| 11 | 05'01" | 00:57'16" |
| 12 | 04'59" | 01:02'15" |
| 12.2 | 04'40" | 01:03'20" |
展開計圈分析
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