8.1 km | 00:48:04 | 05:57/km日期: 2016-02-06 21:16 - 卡路里: 384 Cal - 總步數: 8668 - 平均步頻: 180 - 平均步幅: 93 cm - 溫度: 10°C - 濕度: 50%
Pace: 06'31" / 06'06" / 05'50" / 05'51" / 05'46" / 05'55" / 05'48" / 05'55" / 05'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'37" (+00'50") | 669 / 669 | 173 / 87 |
2 | | 06'12" (+00'25") | 690 / 1359 | 176 / 91 |
3 | | 06'02" (+00'15") | 680 / 2040 | 178 / 92 |
4 | | 05'55" (+00'08") | 682 / 2723 | 179 / 94 |
5 | | 05'49" (+00'02") | 686 / 3410 | 180 / 95 |
6 | | 05'47" | 678 / 4088 | 181 / 95 |
7 | | 05'51" (+00'04") | 676 / 4765 | 182 / 93 |
8 | | 05'50" (+00'03") | 682 / 5448 | 182 / 93 |
9 | | 05'59" (+00'12") | 667 / 6115 | 182 / 91 |
10 | | 05'47" | 673 / 6789 | 183 / 94 |
11 | | 05'48" (+00'01") | 1274 / 8064 | 182 / 94 |
2月累積里程 :
100.30 km asics nimbus 15 累積 :
1101.3 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'06" | 00:12'37" |
3 | 05'50" | 00:18'27" |
4 | 05'51" | 00:24'18" |
5 | 05'46" | 00:30'04" |
6 | 05'55" | 00:35'59" |
7 | 05'48" | 00:41'47" |
8 | 05'55" | 00:47'42" |
8.1 | 05'41" | 00:48'04" |