2.5 km | 00:22:22 | 08:50/km日期: 2023-06-09 22:20 - 平均心率: 136 - 卡路里: 171 Cal - 平均步頻: 140 - 溫度: 28°C - 濕度: 73%
Pace: 07'56" / 10'23" / 11'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'20" (+00'21") | 100 / 100 |
| 2 | | 18'03" (+15'04") | 36 / 136 |
| 3 | | 03'11" (+00'12") | 100 / 236 |
| 4 | | 23'28" (+20'29") | 28 / 265 |
| 5 | | 03'04" (+00'05") | 100 / 365 |
| 6 | | 26'41" (+23'42") | 24 / 390 |
| 7 | | 03'23" (+00'24") | 100 / 490 |
| 8 | | 24'51" (+21'52") | 26 / 517 |
| 9 | | 03'23" (+00'24") | 100 / 617 |
| 10 | | 15'38" (+12'39") | 42 / 659 |
| 11 | | 03'29" (+00'30") | 100 / 759 |
| 12 | | 13'36" (+10'37") | 48 / 808 |
| 13 | | 03'30" (+00'31") | 100 / 908 |
| 14 | | 20'39" (+17'40") | 32 / 940 |
| 15 | | 03'29" (+00'30") | 100 / 1040 |
| 16 | | 13'25" (+10'26") | 49 / 1090 |
| 17 | | 03'15" (+00'16") | 100 / 1190 |
| 18 | | 16'03" (+13'04") | 41 / 1232 |
| 19 | | 03'41" (+00'42") | 100 / 1332 |
| 20 | | 20'37" (+17'38") | 32 / 1364 |
| 21 | | 02'59" | 100 / 1464 |
| 22 | | 10'25" (+07'26") | 63 / 1528 |
| 23 | | 11'18" (+08'19") | 1000 / 2528 |
| 24 | | 11'24" (+08'25") | 4 / 2533 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
6月累積里程 : 29.99 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 10'23" | 00:18'19" |
| 2.5 | 11'24" | 00:24'24" |
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