13.7 km | 01:16:28 | 05:35/km日期: 2016-02-06 16:35 - 卡路里: 1031 Cal - 溫度: 13°C - 濕度: 53%
Pace: 05'42" / 05'28" / 05'51" / 05'35" / 05'30" / 05'30" / 05'43" / 05'41" / 05'46" / 05'43" / 05'33" / 05'10" / 05'19" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'32") | 1000 / 1000 |
| 2 | | 05'28" (+00'19") | 1000 / 2000 |
| 3 | | 05'51" (+00'42") | 1000 / 3000 |
| 4 | | 05'35" (+00'26") | 1000 / 4000 |
| 5 | | 05'30" (+00'21") | 1000 / 5000 |
| 6 | | 05'29" (+00'20") | 1000 / 6000 |
| 7 | | 05'42" (+00'33") | 1000 / 7000 |
| 8 | | 05'41" (+00'32") | 1000 / 8000 |
| 9 | | 05'46" (+00'37") | 1000 / 9000 |
| 10 | | 05'42" (+00'33") | 1000 / 10000 |
| 11 | | 05'32" (+00'23") | 1000 / 11000 |
| 12 | | 05'09" | 1000 / 12000 |
| 13 | | 05'19" (+00'10") | 1000 / 13000 |
| 14 | | 05'43" (+00'34") | 692 / 13692 |
2月累積里程 : 181.94 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'42" | 00:05'42" |
| 2 | 05'28" | 00:11'10" |
| 3 | 05'51" | 00:17'01" |
| 4 | 05'35" | 00:22'36" |
| 5 | 05'30" | 00:28'06" |
| 6 | 05'30" | 00:33'36" |
| 7 | 05'43" | 00:39'19" |
| 8 | 05'41" | 00:45'00" |
| 9 | 05'46" | 00:50'46" |
| 10 | 05'43" | 00:56'29" |
| 11 | 05'33" | 01:02'02" |
| 12 | 05'10" | 01:07'12" |
| 13 | 05'19" | 01:12'31" |
| 13.7 | 05'43" | 01:16'29" |
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