10.2 km | 01:01:20 | 06:01/km日期: 2016-02-06 21:05 - 地點: 大安森林公園 - 卡路里: 486 Cal - 溫度: 10°C - 濕度: 50%
Pace: 06'12" / 06'04" / 05'00" / 06'04" / 05'36" / 06'28" / 06'28" / 06'20" / 06'12" / 05'56" / 05'17" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'14" (+01'10") | 1000 / 1000 |
2 | | 06'04" (+01'00") | 1002 / 2003 |
3 | | 05'04" | 1002 / 3005 |
4 | | 06'04" (+01'00") | 999 / 4003 |
5 | | 05'55" (+00'51") | 997 / 5000 |
6 | | 06'28" (+01'24") | 1000 / 6000 |
7 | | 06'36" (+01'32") | 999 / 6999 |
8 | | 06'21" (+01'17") | 999 / 7998 |
9 | | 06'17" (+01'13") | 1002 / 9001 |
10 | | 05'41" (+00'37") | 995 / 9996 |
11 | | 05'53" (+00'49") | 116 / 10112 |
2月累積里程 : 165.18 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'12" | 00:06'12" |
2 | 06'04" | 00:12'16" |
3 | 05'00" | 00:17'16" |
4 | 06'04" | 00:23'20" |
5 | 05'36" | 00:28'56" |
6 | 06'28" | 00:35'24" |
7 | 06'28" | 00:41'52" |
8 | 06'20" | 00:48'12" |
9 | 06'12" | 00:54'24" |
10 | 05'56" | 01:00'20" |
10.1 | 08'50" | 01:01'20" |