13.1 km | 01:05:42 | 05:00/km日期: 2016-02-07 07:18 - 地點: 市區 - 卡路里: 838 Cal - 總步數: 11968 - 平均步頻: 182 - 平均步幅: 109 cm - 溫度: 8°C - 濕度: 72%
Pace: 05'13" / 05'18" / 05'07" / 04'40" / 04'40" / 04'53" / 05'07" / 04'59" / 04'52" / 05'09" / 05'06" / 05'02" / 04'51" / 06'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'11" (+00'43") | 1004 / 1004 | 178 / 107 |
| 2 | | 05'16" (+00'48") | 1003 / 2008 | 181 / 104 |
| 3 | | 05'05" (+00'37") | 1003 / 3011 | 181 / 108 |
| 4 | | 04'53" (+00'25") | 221 / 3233 | 182 / 111 |
| 5 | | 04'36" (+00'08") | 803 / 4036 | 189 / 114 |
| 6 | | 05'50" (+01'22") | 131 / 4167 | 174 / 97 |
| 7 | | 04'28" | 814 / 4981 | 190 / 117 |
| 8 | | 05'29" (+01'01") | 139 / 5121 | 172 / 105 |
| 9 | | 04'37" (+00'09") | 821 / 5942 | 187 / 115 |
| 10 | | 06'22" (+01'54") | 117 / 6060 | 170 / 92 |
| 11 | | 04'46" (+00'18") | 806 / 6866 | 187 / 111 |
| 12 | | 08'18" (+03'50") | 90 / 6957 | 88 / 136 |
| 13 | | 04'43" (+00'15") | 818 / 7775 | 186 / 113 |
| 14 | | 07'14" (+02'46") | 103 / 7878 | 149 / 92 |
| 15 | | 04'36" (+00'08") | 804 / 8683 | 187 / 115 |
| 16 | | 05'13" (+00'45") | 1003 / 9686 | 177 / 107 |
| 17 | | 05'09" (+00'41") | 1001 / 10688 | 182 / 106 |
| 18 | | 04'58" (+00'30") | 1008 / 11696 | 185 / 108 |
| 19 | | 05'00" (+00'32") | 299 / 11995 | 186 / 106 |
| 20 | | 04'50" (+00'22") | 1000 / 12996 | 184 / 111 |
| 21 | | 06'01" (+01'33") | 140 / 13137 | 178 / 92 |
2月累積里程 :
246.33 km 
Merrel Trial glove 累積 :
955.2 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'13" | 00:05'13" |
| 2 | 05'18" | 00:10'31" |
| 3 | 05'07" | 00:15'38" |
| 4 | 04'40" | 00:20'18" |
| 5 | 04'40" | 00:24'58" |
| 6 | 04'53" | 00:29'51" |
| 7 | 05'07" | 00:34'58" |
| 8 | 04'59" | 00:39'57" |
| 9 | 04'52" | 00:44'49" |
| 10 | 05'09" | 00:49'58" |
| 11 | 05'06" | 00:55'04" |
| 12 | 05'02" | 01:00'06" |
| 13 | 04'51" | 01:04'57" |
| 13.1 | 06'40" | 01:05'42" |
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