7.3 km | 01:49:06 | 14:56/km日期: 2023-06-09 18:44 - 卡路里: 369 Cal - 平均步頻: 118 - 溫度: 31°C - 濕度: 63%
Pace: 11'29" / 13'07" / 13'25" / 13'12" / 12'41" / 12'51" / 23'37" / 13'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 15'59" (+03'18") | 1000 / 1000 |
2 | | 13'06" (+00'25") | 1000 / 2000 |
3 | | 13'25" (+00'44") | 1000 / 3000 |
4 | | 13'11" (+00'30") | 1000 / 4000 |
5 | | 12'41" | 1000 / 5000 |
6 | | 12'50" (+00'09") | 1000 / 6000 |
7 | | 23'37" (+10'56") | 1000 / 7000 |
8 | | 13'53" (+01'12") | 304 / 7304 |
6月累積里程 : 200.75 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'29" | 00:11'29" |
2 | 13'07" | 00:24'36" |
3 | 13'25" | 00:38'01" |
4 | 13'12" | 00:51'13" |
5 | 12'41" | 01:03'54" |
6 | 12'51" | 01:16'45" |
7 | 23'37" | 01:40'22" |
7.3 | 13'53" | 01:44'36" |