13.1 km | 01:16:46 | 05:52/km日期: 2016-02-06 07:02 - 總爬升: 282 m - 平均心率: 173 - 卡路里: 705 Cal - 溫度: 12°C - 濕度: 62%
Pace: 06'13" / 06'40" / 06'25" / 07'00" / 05'49" / 05'08" / 09'50" / 05'57" / 06'01" / 05'34" / 05'30" / 05'26" / 05'25" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+01'05") | 1000 / 1000 |
| 2 | | 06'39" (+01'31") | 1000 / 2000 |
| 3 | | 06'24" (+01'16") | 1000 / 3000 |
| 4 | | 07'00" (+01'52") | 1000 / 4000 |
| 5 | | 05'48" (+00'40") | 1000 / 5000 |
| 6 | | 05'08" | 1000 / 6000 |
| 7 | | 05'19" (+00'11") | 1000 / 7000 |
| 8 | | 05'56" (+00'48") | 1000 / 8000 |
| 9 | | 06'01" (+00'53") | 1000 / 9000 |
| 10 | | 05'34" (+00'26") | 1000 / 10000 |
| 11 | | 05'29" (+00'21") | 1000 / 11000 |
| 12 | | 05'26" (+00'18") | 1000 / 12000 |
| 13 | | 05'24" (+00'16") | 1000 / 13000 |
| 14 | | 05'42" (+00'34") | 55 / 13055 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~160 | 65~79% |
| 2:M馬拉松配速區 | 160~180 | 79~89% |
| 3:T乳酸耐力區 | 180~186 | 89~92% |
| 4:A無氧耐力區 | 186~197 | 92~97.5% |
| 5:I最大耗氧區 | 197~203 | 97.5~100% |
| 最大心率為203 點此去設定最大心率 |
2月累積里程 :
132.48 km 
Asics TARTHERZEAL 虎走TS3 累積 :
587.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'40" | 00:12'53" |
| 3 | 06'25" | 00:19'18" |
| 4 | 07'00" | 00:26'18" |
| 5 | 05'49" | 00:32'07" |
| 6 | 05'08" | 00:37'15" |
| 7 | 09'50" | 00:47'05" |
| 8 | 05'57" | 00:53'02" |
| 9 | 06'01" | 00:59'03" |
| 10 | 05'34" | 01:04'37" |
| 11 | 05'30" | 01:10'07" |
| 12 | 05'26" | 01:15'33" |
| 13 | 05'25" | 01:20'58" |
| 13.1 | 05'21" | 01:21'16" |
展開計圈分析
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