11.0 km | 01:04:22 | 05:50/km日期: 2016-02-04 21:38 - 地點: 西康路一半 - 卡路里: 595 Cal - 總步數: 10956 - 平均步頻: 170 - 平均步幅: 100 cm - 溫度: 19°C - 濕度: 83%
Pace: 06'39" / 06'24" / 05'58" / 05'51" / 05'56" / 06'14" / 06'08" / 05'34" / 05'14" / 05'19" / 04'53" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'38" (+01'48") | 1008 / 1008 | 165 / 90 |
2 | | 06'19" (+01'29") | 1003 / 2011 | 166 / 94 |
3 | | 05'57" (+01'07") | 1001 / 3013 | 168 / 99 |
4 | | 05'51" (+01'01") | 1011 / 4024 | 168 / 101 |
5 | | 05'49" (+00'59") | 1005 / 5030 | 168 / 101 |
6 | | 06'14" (+01'24") | 1006 / 6036 | 168 / 95 |
7 | | 06'05" (+01'15") | 1008 / 7045 | 169 / 96 |
8 | | 05'31" (+00'41") | 1003 / 8049 | 172 / 104 |
9 | | 05'11" (+00'21") | 1006 / 9055 | 173 / 110 |
10 | | 05'17" (+00'27") | 1012 / 10067 | 174 / 108 |
11 | | 04'50" | 1010 / 11077 | 178 / 116 |
2月累積里程 :
506.94 km mizuno rider 19 累積 :
1766.6 kmMW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'39" | 00:06'39" |
2 | 06'24" | 00:13'03" |
3 | 05'58" | 00:19'01" |
4 | 05'51" | 00:24'52" |
5 | 05'56" | 00:30'48" |
6 | 06'14" | 00:37'02" |
7 | 06'08" | 00:43'10" |
8 | 05'34" | 00:48'44" |
9 | 05'14" | 00:53'58" |
10 | 05'19" | 00:59'17" |
11 | 04'53" | 01:04'10" |
11.0 | 06'05" | 01:04'22" |