|  53.5 km | 06:18:11 | 07:04/km | 第62馬| 官方成績 | | 日期 | 2016-02-08 | | 成績 | 06:18:11 | | 總名次 | 136 / 522 | | 分組名次 | - / - | | 平均速度 | 07:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:31'39" (+00'42") | 01:06'09" | | 00:34'30" (+03'33") | | 00:37'42" (+06'45") | 01:09'24" (+03'15") | | 00:31'42" (+00'45") | | 00:34'30" (+03'33") | 01:09'38" (+03'29") | | 00:35'08" (+04'11") | | 00:40'28" (+09'31") | 01:11'25" (+05'16") | | 00:30'57" | | 00:38'34" (+07'37") | 01:15'44" (+09'35") | | 00:37'10" (+06'13") | |
日期: 2016-02-08 06:02 - 總爬升: 398 m - 地點: 永保安康 - 天氣: 冷 - 卡路里: 3476 Cal - 總步數: 52964 - 平均步頻: 139 - 平均步幅: 99 cm - 溫度: 9°C - 濕度: 57% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'56" (+01'30") | 1002 / 1002 | 177 / 81 | | 2 | | 06'13" (+00'47") | 1007 / 2009 | 169 / 94 | | 3 | | 06'11" (+00'45") | 1002 / 3011 | 173 / 92 | | 4 | | 06'10" (+00'44") | 1001 / 4012 | 172 / 94 | | 5 | | 06'01" (+00'35") | 1005 / 5018 | 175 / 94 |
| 6 | | 05'50" (+00'24") | 1000 / 6018 | 174 / 98 | | 7 | | 08'03" (+02'37") | 1008 / 7026 | 132 / 93 | | 8 | | 05'58" (+00'32") | 1001 / 8028 | 176 / 94 | | 9 | | 06'05" (+00'39") | 1002 / 9030 | 175 / 93 | | 10 | | 08'31" (+03'05") | 1003 / 10034 | 108 / 108 | | 11 | | 06'38" (+01'12") | 1008 / 11042 | 162 / 92 | | 12 | | 06'14" (+00'48") | 1008 / 12051 | 174 / 91 | | 13 | | 05'57" (+00'31") | 1000 / 13051 | 175 / 95 | | 14 | | 06'12" (+00'46") | 1004 / 14055 | 174 / 92 | | 15 | | 12'21" (+06'55") | 1006 / 15061 | 93 / 86 | | 16 | | 06'19" (+00'53") | 1000 / 16062 | 176 / 89 | | 17 | | 07'56" (+02'30") | 1000 / 17063 | 121 / 103 | | 18 | | 06'07" (+00'41") | 1002 / 18066 | 168 / 96 | | 19 | | 05'26" | 1005 / 19071 | 175 / 104 | | 20 | | 05'45" (+00'19") | 1006 / 20078 | 172 / 100 | | 21 | | 08'48" (+03'22") | 1002 / 21081 | 108 / 105 | | 22 | | 06'19" (+00'53") | 1000 / 22081 | 147 / 107 | | 23 | | 07'53" (+02'27") | 1001 / 23082 | 126 / 100 | | 24 | | 05'27" (+00'01") | 1004 / 24087 | 178 / 102 | | 25 | | 06'01" (+00'35") | 1004 / 25092 | 150 / 110 | | 26 | | 07'40" (+02'14") | 1003 / 26095 | 88 / 146 | | 27 | | 08'42" (+03'16") | 1006 / 27102 | 117 / 97 | | 28 | | 07'11" (+01'45") | 1002 / 28105 | 113 / 122 | | 29 | | 05'39" (+00'13") | 1008 / 29113 | 171 / 102 | | 30 | | 05'45" (+00'19") | 1004 / 30118 | 161 / 107 | | 31 | | 05'50" (+00'24") | 1006 / 31124 | 167 / 101 | | 32 | | 11'31" (+06'05") | 1001 / 32125 | 80 / 107 | | 33 | | 06'47" (+01'21") | 1004 / 33130 | 151 / 97 | | 34 | | 05'57" (+00'31") | 1004 / 34134 | 177 / 94 | | 35 | | 10'35" (+05'09") | 910 / 35045 | 107 / 87 | | 36 | | 05'41" (+00'15") | 1000 / 36046 | 181 / 96 | | 37 | | 05'49" (+00'23") | 1006 / 37052 | 176 / 97 | | 38 | | 05'48" (+00'22") | 1006 / 38059 | 173 / 99 | | 39 | | 06'30" (+01'04") | 1008 / 39067 | 155 / 99 | | 40 | | 06'59" (+01'33") | 1000 / 40068 | 133 / 107 | | 41 | | 11'58" (+06'32") | 1002 / 41071 | 87 / 95 | | 42 | | 05'59" (+00'33") | 1000 / 42071 | 177 / 94 | | 43 | | 07'37" (+02'11") | 1006 / 43077 | 113 / 115 | | 44 | | 06'11" (+00'45") | 1005 / 44082 | 172 / 93 | | 45 | | 06'41" (+01'15") | 1000 / 45083 | 142 / 105 | | 46 | | 08'52" (+03'26") | 1008 / 46091 | 107 / 104 | | 47 | | 06'12" (+00'46") | 1000 / 47091 | 170 / 94 | | 48 | | 07'22" (+01'56") | 1003 / 48095 | 114 / 118 | | 49 | | 07'24" (+01'58") | 1006 / 49101 | 118 / 113 | | 50 | | 07'10" (+01'44") | 1004 / 50106 | 123 / 112 | | 51 | | 12'43" (+07'17") | 1007 / 51113 | 55 / 142 | | 52 | | 05'50" (+00'24") | 1004 / 52118 | 178 / 96 | | 53 | | 07'58" (+02'32") | 1000 / 53118 | 124 / 101 | | 54 | | 04:53'00" (+47'34") | 1 / 53119 | 6 / 51 | | 55 | | 22:38'27" (+33'01") | 0 / 53119 | 42 / 1 | | 56 | | 05:57'42" (+52'16") | 0 / 53120 | 60 / 4 |
賽前宣言: 第二次參加 2月累積里程 : 184.79 km  夾腳拖 39號 累積 : 1897.2 kmMW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'57" | 00:06'57" | | 2 | 06'16" | 00:13'13" | | 3 | 06'12" | 00:19'25" | | 4 | 06'11" | 00:25'36" | | 5 | 06'03" | 00:31'39" | | 6 | 05'51" | 00:37'30" | | 7 | 08'03" | 00:45'33" | | 8 | 06'03" | 00:51'36" | | 9 | 06'04" | 00:57'40" | | 10 | 08'29" | 01:06'09" | | 11 | 06'46" | 01:12'55" | | 12 | 06'18" | 01:19'13" | | 13 | 05'58" | 01:25'11" | | 14 | 06'12" | 01:31'23" | | 15 | 12'28" | 01:43'51" | | 16 | 06'20" | 01:50'11" | | 17 | 07'57" | 01:58'08" | | 18 | 06'08" | 02:04'16" | | 19 | 05'28" | 02:09'44" | | 20 | 05'49" | 02:15'33" | | 21 | 08'46" | 02:24'19" | | 22 | 06'22" | 02:30'41" | | 23 | 07'52" | 02:38'33" | | 24 | 05'29" | 02:44'02" | | 25 | 06'01" | 02:50'03" | | 26 | 07'44" | 02:57'47" | | 27 | 08'43" | 03:06'30" | | 28 | 07'13" | 03:13'43" | | 29 | 05'26" | 03:19'09" | | 30 | 06'02" | 03:25'11" | | 31 | 05'53" | 03:31'04" | | 32 | 11'35" | 03:42'39" | | 33 | 06'46" | 03:49'25" | | 34 | 05'59" | 03:55'24" | | 35 | 10'15" | 04:05'39" | | 36 | 05'37" | 04:11'16" | | 37 | 05'50" | 04:17'06" | | 38 | 05'51" | 04:22'57" | | 39 | 06'35" | 04:29'32" | | 40 | 07'04" | 04:36'36" | | 41 | 12'00" | 04:48'36" | | 42 | 05'58" | 04:54'34" | | 43 | 07'41" | 05:02'15" | | 44 | 06'13" | 05:08'28" | | 45 | 06'42" | 05:15'10" | | 46 | 08'54" | 05:24'04" | | 47 | 06'14" | 05:30'18" | | 48 | 07'38" | 05:37'56" | | 49 | 07'17" | 05:45'13" | | 50 | 07'07" | 05:52'20" | | 51 | 12'50" | 06:05'10" | | 52 | 05'50" | 06:11'00" | | 52.9 | 08'57" | 06:19'10" |
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