12.3 km | 01:21:19 | 06:35/km日期: 2023-06-07 06:57 - 平均心率: 129 - 卡路里: 895 Cal - 平均步頻: 162 - 溫度: 27°C - 濕度: 87%
Pace: 08'29" / 07'07" / 06'57" / 06'45" / 06'22" / 06'47" / 06'21" / 06'15" / 06'37" / 06'09" / 05'58" / 05'51" / 05'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+02'39") | 1000 / 1000 |
| 2 | | 07'06" (+01'16") | 1000 / 2000 |
| 3 | | 06'57" (+01'07") | 1000 / 3000 |
| 4 | | 06'45" (+00'55") | 1000 / 4000 |
| 5 | | 06'21" (+00'31") | 1000 / 5000 |
| 6 | | 06'44" (+00'54") | 1000 / 6000 |
| 7 | | 06'20" (+00'30") | 1000 / 7000 |
| 8 | | 06'15" (+00'25") | 1000 / 8000 |
| 9 | | 06'37" (+00'47") | 1000 / 9000 |
| 10 | | 06'08" (+00'18") | 1000 / 10000 |
| 11 | | 05'58" (+00'08") | 1000 / 11000 |
| 12 | | 05'50" | 1000 / 12000 |
| 13 | | 05'13" | 331 / 12331 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
6月累積里程 :
334.07 km 
母子鱷魚 Y拖藍 累積 :
1107.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'29" | 00:08'29" |
| 2 | 07'07" | 00:15'36" |
| 3 | 06'57" | 00:22'33" |
| 4 | 06'45" | 00:29'18" |
| 5 | 06'22" | 00:35'40" |
| 6 | 06'47" | 00:42'27" |
| 7 | 06'21" | 00:48'48" |
| 8 | 06'15" | 00:55'03" |
| 9 | 06'37" | 01:01'40" |
| 10 | 06'09" | 01:07'49" |
| 11 | 05'58" | 01:13'47" |
| 12 | 05'51" | 01:19'38" |
| 12.3 | 05'13" | 01:21'22" |
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