18.3 km | 01:54:18 | 06:15/km日期: 2016-02-06 14:42 - 總爬升: 343 m - 地點: 林內 - 天氣: 陰冷 - 卡路里: 1201 Cal - 溫度: 14°C - 濕度: 54%
Pace: 05'58" / 05'03" / 05'02" / 05'24" / 06'32" / 06'04" / 06'14" / 07'13" / 06'34" / 06'21" / 07'06" / 08'23" / 05'46" / 06'39" / 06'32" / 05'19" / 05'46" / 06'11" / 07'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'55") | 992 / 992 |
| 2 | | 05'00" | 1007 / 1999 |
| 3 | | 05'05" (+00'05") | 1006 / 3005 |
| 4 | | 05'22" (+00'22") | 1003 / 4008 |
| 5 | | 06'35" (+01'35") | 991 / 5000 |
| 6 | | 06'00" (+01'00") | 1010 / 6011 |
| 7 | | 06'16" (+01'16") | 993 / 7004 |
| 8 | | 07'09" (+02'09") | 1008 / 8013 |
| 9 | | 06'36" (+01'36") | 1007 / 9020 |
| 10 | | 06'19" (+01'19") | 1002 / 10023 |
| 11 | | 07'03" (+02'03") | 1008 / 11031 |
| 12 | | 08'24" (+03'24") | 1005 / 12036 |
| 13 | | 05'48" (+00'48") | 995 / 13031 |
| 14 | | 06'33" (+01'33") | 999 / 14031 |
| 15 | | 06'33" (+01'33") | 1019 / 15051 |
| 16 | | 05'15" (+00'15") | 989 / 16040 |
| 17 | | 05'51" (+00'51") | 1012 / 17052 |
| 18 | | 06'09" (+01'09") | 990 / 18043 |
| 19 | | 08'19" (+03'19") | 238 / 18281 |
2月累積里程 :
227.51 km 
黃色拖鞋 型號 累積 :
740.0 kmAndroid - samsung SM-G530Y 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'03" | 00:11'01" |
| 3 | 05'02" | 00:16'03" |
| 4 | 05'24" | 00:21'27" |
| 5 | 06'32" | 00:27'59" |
| 6 | 06'04" | 00:34'03" |
| 7 | 06'14" | 00:40'17" |
| 8 | 07'13" | 00:47'30" |
| 9 | 06'34" | 00:54'04" |
| 10 | 06'21" | 01:00'25" |
| 11 | 07'06" | 01:07'31" |
| 12 | 08'23" | 01:15'54" |
| 13 | 05'46" | 01:21'40" |
| 14 | 06'39" | 01:28'19" |
| 15 | 06'32" | 01:34'51" |
| 16 | 05'19" | 01:40'10" |
| 17 | 05'46" | 01:45'56" |
| 18 | 06'11" | 01:52'07" |
| 18.3 | 07'45" | 01:54'18" |
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