9.1 km | 00:55:44 | 06:07/km日期: 2023-06-07 05:19 - 平均心率: 135 - 卡路里: 801 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 83%
Pace: 05'38" / 05'28" / 05'07" / 05'09" / 05'07" / 06'52" / 07'14" / 06'47" / 07'48" / 05'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'38" (+00'31") | 1000 / 1000 |
| 2 | | 05'28" (+00'21") | 1000 / 2000 |
| 3 | | 05'07" | 1000 / 3000 |
| 4 | | 05'08" (+00'01") | 1000 / 4000 |
| 5 | | 05'07" | 1000 / 5000 |
| 6 | | 06'51" (+01'44") | 1000 / 6000 |
| 7 | | 07'14" (+02'07") | 1000 / 7000 |
| 8 | | 06'47" (+01'40") | 1000 / 8000 |
| 9 | | 07'47" (+02'40") | 1000 / 9000 |
| 10 | | 05'40" (+00'33") | 99 / 9099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
6月累積里程 : 138.12 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'28" | 00:11'06" |
| 3 | 05'07" | 00:16'13" |
| 4 | 05'09" | 00:21'22" |
| 5 | 05'07" | 00:26'29" |
| 6 | 06'52" | 00:33'21" |
| 7 | 07'14" | 00:40'35" |
| 8 | 06'47" | 00:47'22" |
| 9 | 07'48" | 00:55'10" |
| 9.1 | 05'41" | 00:55'44" |
展開計圈分析
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