10.0 km | 00:55:41 | 05:33/km日期: 2016-02-03 20:00 - 卡路里: 826 Cal - 溫度: 17°C - 濕度: 87%
Pace: 06'07" / 06'00" / 07'30" / 05'35" / 05'30" / 04'59" / 05'12" / 05'21" / 05'24" / 05'47" / 03'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'06" (+01'08") | 1000 / 1000 |
| 2 | | 06'00" (+01'02") | 1000 / 2000 |
| 3 | | 05'43" (+00'45") | 1000 / 3000 |
| 4 | | 05'35" (+00'37") | 1000 / 4000 |
| 5 | | 05'30" (+00'32") | 1000 / 5000 |
| 6 | | 04'58" | 1000 / 6000 |
| 7 | | 05'12" (+00'14") | 1000 / 7000 |
| 8 | | 05'20" (+00'22") | 1000 / 8000 |
| 9 | | 05'24" (+00'26") | 1000 / 9000 |
| 10 | | 05'46" (+00'48") | 1000 / 10000 |
| 11 | | 03'29" | 14 / 10014 |
2月累積里程 : 182.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'07" | 00:06'07" |
| 2 | 06'00" | 00:12'07" |
| 3 | 07'30" | 00:19'37" |
| 4 | 05'35" | 00:25'12" |
| 5 | 05'30" | 00:30'42" |
| 6 | 04'59" | 00:35'41" |
| 7 | 05'12" | 00:40'53" |
| 8 | 05'21" | 00:46'14" |
| 9 | 05'24" | 00:51'38" |
| 10 | 05'47" | 00:57'25" |
| 10.0 | 03'27" | 00:57'28" |
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