5.5 km | 00:31:51 | 05:49/km日期: 2013-07-18 07:02 - 地點: 運動場 - 天氣: 陰天 - 卡路里: 271 Cal - 溫度: 29°C - 濕度: 68%
Pace: 05'17" / 05'28" / 05'39" / 05'43" / 05'38" / 08'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" | 453 / 453 |
2 | | 05'35" (+00'25") | 453 / 907 |
3 | | 05'37" (+00'27") | 453 / 1360 |
4 | | 05'43" (+00'33") | 453 / 1814 |
5 | | 06'03" (+00'53") | 453 / 2268 |
6 | | 05'48" (+00'38") | 453 / 2721 |
7 | | 06'08" (+00'58") | 453 / 3175 |
8 | | 06'01" (+00'51") | 453 / 3629 |
9 | | 06'01" (+00'51") | 453 / 4082 |
10 | | 05'48" (+00'38") | 453 / 4536 |
11 | | 05'50" (+00'40") | 453 / 4990 |
12 | | 06'01" (+00'51") | 453 / 5443 |
13 | | 05'56" (+00'46") | 28 / 5471 |
7月累積里程 :
139.43 km Barefoot 累積 :
85.0 kmAndroid 上傳 | 11 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'17" | 00:05'17" |
2 | 05'28" | 00:10'45" |
3 | 05'39" | 00:16'24" |
4 | 05'43" | 00:22'07" |
5 | 05'38" | 00:27'45" |
5.5 | 08'41" | 00:31'51" |