7.0 km | 00:47:19 | 06:47/km日期: 2023-06-07 19:44 - 總爬升: 244 m - 卡路里: 483 Cal - 平均步頻: 162
Pace: 07'08" / 06'51" / 06'59" / 06'44" / 06'33" / 06'31" / 06'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+00'38") | 1000 / 1000 |
| 2 | | 06'50" (+00'19") | 1000 / 2000 |
| 3 | | 06'59" (+00'28") | 1000 / 3000 |
| 4 | | 06'44" (+00'13") | 1000 / 4000 |
| 5 | | 06'32" (+00'01") | 1000 / 5000 |
| 6 | | 06'31" | 1000 / 6000 |
| 7 | | 06'44" (+00'13") | 972 / 6972 |
6月累積里程 : 185.57 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'08" | 00:07'08" |
| 2 | 06'51" | 00:13'59" |
| 3 | 06'59" | 00:20'58" |
| 4 | 06'44" | 00:27'42" |
| 5 | 06'33" | 00:34'15" |
| 6 | 06'31" | 00:40'46" |
| 7.0 | 06'44" | 00:47'19" |
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