18.7 km | 01:58:57 | 06:20/km日期: 2016-02-06 07:31 - 地點: 潮州~萬巒 - 卡路里: 1012 Cal - 溫度: 13°C - 濕度: 77%
Pace: 06'20" / 06'18" / 06'12" / 06'09" / 06'18" / 06'22" / 06'17" / 06'18" / 06'15" / 06'17" / 06'23" / 06'25" / 06'30" / 06'26" / 06'28" / 06'25" / 06'41" / 06'31" / 05'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'03") | 994 / 994 |
| 2 | | 06'16" (+00'04") | 1004 / 1999 |
| 3 | | 06'13" (+00'01") | 997 / 2996 |
| 4 | | 06'12" | 1006 / 4002 |
| 5 | | 06'16" (+00'04") | 1003 / 5006 |
| 6 | | 06'20" (+00'08") | 1003 / 6010 |
| 7 | | 06'21" (+00'09") | 1004 / 7014 |
| 8 | | 06'12" | 997 / 8012 |
| 9 | | 06'16" (+00'04") | 1012 / 9025 |
| 10 | | 06'17" (+00'05") | 998 / 10023 |
| 11 | | 06'24" (+00'12") | 996 / 11020 |
| 12 | | 06'23" (+00'11") | 1003 / 12024 |
| 13 | | 06'28" (+00'16") | 1003 / 13027 |
| 14 | | 06'25" (+00'13") | 1001 / 14029 |
| 15 | | 06'29" (+00'17") | 1011 / 15040 |
| 16 | | 06'25" (+00'13") | 998 / 16038 |
| 17 | | 06'45" (+00'33") | 1002 / 17041 |
| 18 | | 06'22" (+00'10") | 1004 / 18045 |
| 19 | | 05'59" | 698 / 18743 |
2月累積里程 :
113.02 km 
Saucony Mayhem2 累積 :
1836.3 kmAndroid - samsung GT-I9100 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'18" | 00:12'38" |
| 3 | 06'12" | 00:18'50" |
| 4 | 06'09" | 00:24'59" |
| 5 | 06'18" | 00:31'17" |
| 6 | 06'22" | 00:37'39" |
| 7 | 06'17" | 00:43'56" |
| 8 | 06'18" | 00:50'14" |
| 9 | 06'15" | 00:56'29" |
| 10 | 06'17" | 01:02'46" |
| 11 | 06'23" | 01:09'09" |
| 12 | 06'25" | 01:15'34" |
| 13 | 06'30" | 01:22'04" |
| 14 | 06'26" | 01:28'30" |
| 15 | 06'28" | 01:34'58" |
| 16 | 06'25" | 01:41'23" |
| 17 | 06'41" | 01:48'04" |
| 18 | 06'31" | 01:54'35" |
| 18.7 | 05'52" | 01:58'57" |
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