10.0 km | 00:44:08 | 04:24/km日期: 2016-02-06 15:57 - 卡路里: 671 Cal - 溫度: 12°C - 濕度: 47%
Pace: 04'18" / 04'23" / 04'29" / 04'41" / 04'26" / 07'47" / 04'21" / 04'25" / 04'16" / 04'23" / 03'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'16" | 1000 / 1000 |
| 2 | | 04'22" (+00'06") | 1000 / 2000 |
| 3 | | 04'29" (+00'13") | 1000 / 3000 |
| 4 | | 04'40" (+00'24") | 1000 / 4000 |
| 5 | | 04'26" (+00'10") | 1000 / 5000 |
| 6 | | 04'23" (+00'07") | 1000 / 6000 |
| 7 | | 04'20" (+00'04") | 1000 / 7000 |
| 8 | | 04'24" (+00'08") | 1000 / 8000 |
| 9 | | 04'17" (+00'01") | 1000 / 9000 |
| 10 | | 04'22" (+00'06") | 1000 / 10000 |
| 11 | | 03'53" | 17 / 10017 |
2月累積里程 : 102.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'18" | 00:04'18" |
| 2 | 04'23" | 00:08'41" |
| 3 | 04'29" | 00:13'10" |
| 4 | 04'41" | 00:17'51" |
| 5 | 04'26" | 00:22'17" |
| 6 | 07'47" | 00:30'04" |
| 7 | 04'21" | 00:34'25" |
| 8 | 04'25" | 00:38'50" |
| 9 | 04'16" | 00:43'06" |
| 10 | 04'23" | 00:47'29" |
| 10.0 | 03'51" | 00:47'33" |
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