17.1 km | 02:13:49 | 07:50/km日期: 2023-06-04 08:01 - 平均心率: 149 - 卡路里: 1225 Cal - 平均步頻: 156 - 溫度: 28°C - 濕度: 80%
Pace: 05'43" / 05'56" / 06'03" / 06'07" / 06'05" / 06'06" / 06'16" / 06'07" / 08'16" / 06'08" / 06'13" / 07'26" / 10'52" / 12'51" / 08'34" / 11'13" / 13'12" / 13'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'56" (+00'14") | 1000 / 2000 |
| 3 | | 06'01" (+00'19") | 1000 / 3000 |
| 4 | | 06'06" (+00'24") | 1000 / 4000 |
| 5 | | 06'05" (+00'23") | 1000 / 5000 |
| 6 | | 06'05" (+00'23") | 1000 / 6000 |
| 7 | | 06'15" (+00'33") | 1000 / 7000 |
| 8 | | 06'07" (+00'25") | 1000 / 8000 |
| 9 | | 08'15" (+02'33") | 1000 / 9000 |
| 10 | | 06'08" (+00'26") | 1000 / 10000 |
| 11 | | 06'12" (+00'30") | 1000 / 11000 |
| 12 | | 07'25" (+01'43") | 1000 / 12000 |
| 13 | | 10'52" (+05'10") | 1000 / 13000 |
| 14 | | 12'50" (+07'08") | 1000 / 14000 |
| 15 | | 08'33" (+02'51") | 1000 / 15000 |
| 16 | | 11'14" (+05'32") | 1000 / 16000 |
| 17 | | 13'12" (+07'30") | 1000 / 17000 |
| 18 | | 13'18" (+07'36") | 51 / 17051 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
6月累積里程 : 86.81 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'56" | 00:11'39" |
| 3 | 06'03" | 00:17'42" |
| 4 | 06'07" | 00:23'49" |
| 5 | 06'05" | 00:29'54" |
| 6 | 06'06" | 00:36'00" |
| 7 | 06'16" | 00:42'16" |
| 8 | 06'07" | 00:48'23" |
| 9 | 08'16" | 00:56'39" |
| 10 | 06'08" | 01:02'47" |
| 11 | 06'13" | 01:09'00" |
| 12 | 07'26" | 01:16'26" |
| 13 | 10'52" | 01:27'18" |
| 14 | 12'51" | 01:40'09" |
| 15 | 08'34" | 01:48'43" |
| 16 | 11'13" | 01:59'56" |
| 17 | 13'12" | 02:13'08" |
| 17.1 | 13'18" | 02:13'49" |
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