9.4 km | 00:55:09 | 05:50/km日期: 2016-02-01 12:07 - 卡路里: 661 Cal - 溫度: 14°C - 濕度: 77%
Pace: 07'56" / 05'28" / 05'17" / 05'19" / 05'28" / 05'30" / 05'19" / 05'04" / 04'54" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'56" (+03'03") | 1000 / 1000 |
2 | | 05'28" (+00'35") | 1000 / 2000 |
3 | | 05'17" (+00'24") | 1000 / 3000 |
4 | | 05'18" (+00'25") | 1000 / 4000 |
5 | | 05'27" (+00'34") | 1000 / 5000 |
6 | | 05'30" (+00'37") | 1000 / 6000 |
7 | | 05'19" (+00'26") | 1000 / 7000 |
8 | | 05'03" (+00'10") | 1000 / 8000 |
9 | | 04'53" | 1000 / 9000 |
10 | | 11'06" (+06'13") | 441 / 9441 |
2月累積里程 :
133.59 km MIZUNO WAVE MERCURY 2 累積 :
3168.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'56" | 00:07'56" |
2 | 05'28" | 00:13'24" |
3 | 05'17" | 00:18'41" |
4 | 05'19" | 00:24'00" |
5 | 05'28" | 00:29'28" |
6 | 05'30" | 00:34'58" |
7 | 05'19" | 00:40'17" |
8 | 05'04" | 00:45'21" |
9 | 04'54" | 00:50'15" |
9.4 | 11'06" | 00:55'09" |