10.0 km | 00:52:33 | 05:14/km日期: 2016-02-03 20:25 - 卡路里: 711 Cal - 溫度: 15°C - 濕度: 80%
Pace: 06'03" / 06'27" / 07'22" / 05'29" / 04'59" / 05'24" / 05'06" / 04'52" / 04'47" / 04'33" / 04'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'03" (+01'31") | 1000 / 1000 |
| 2 | | 05'30" (+00'58") | 1000 / 2000 |
| 3 | | 05'40" (+01'08") | 1000 / 3000 |
| 4 | | 05'29" (+00'57") | 1000 / 4000 |
| 5 | | 04'59" (+00'27") | 1000 / 5000 |
| 6 | | 05'23" (+00'51") | 1000 / 6000 |
| 7 | | 05'06" (+00'34") | 1000 / 7000 |
| 8 | | 04'51" (+00'19") | 1000 / 8000 |
| 9 | | 04'47" (+00'15") | 1000 / 9000 |
| 10 | | 04'32" | 1000 / 10000 |
| 11 | | 04'14" | 34 / 10034 |
2月累積里程 : 140.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'27" | 00:12'30" |
| 3 | 07'22" | 00:19'52" |
| 4 | 05'29" | 00:25'21" |
| 5 | 04'59" | 00:30'20" |
| 6 | 05'24" | 00:35'44" |
| 7 | 05'06" | 00:40'50" |
| 8 | 04'52" | 00:45'42" |
| 9 | 04'47" | 00:50'29" |
| 10 | 04'33" | 00:55'02" |
| 10.0 | 04'18" | 00:55'11" |
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