10.0 km | 01:02:22 | 06:14/km日期: 2016-02-07 06:51 - 卡路里: 540 Cal - 總步數: 10940 - 平均步頻: 175 - 平均步幅: 91 cm - 溫度: 9°C - 濕度: 71%
Pace: 06'33" / 06'34" / 06'27" / 06'15" / 05'57" / 06'17" / 06'10" / 06'10" / 06'00" / 05'53" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'31" (+00'40") | 1002 / 1002 | 170 / 89 |
2 | | 06'34" (+00'43") | 1008 / 2011 | 172 / 88 |
3 | | 06'23" (+00'32") | 1008 / 3020 | 175 / 88 |
4 | | 06'11" (+00'20") | 1008 / 4029 | 173 / 93 |
5 | | 05'52" (+00'01") | 1000 / 5029 | 169 / 100 |
6 | | 06'17" (+00'26") | 1000 / 6029 | 174 / 91 |
7 | | 06'11" (+00'20") | 1004 / 7034 | 179 / 89 |
8 | | 06'05" (+00'14") | 1003 / 8037 | 182 / 89 |
9 | | 06'00" (+00'09") | 1007 / 9044 | 180 / 92 |
10 | | 05'51" | 1004 / 10049 | 176 / 96 |
11 | | 11'54" (+06'03") | 4 / 10053 | 120 / 70 |
2月累積里程 : 113.98 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'34" | 00:13'07" |
3 | 06'27" | 00:19'34" |
4 | 06'15" | 00:25'49" |
5 | 05'57" | 00:31'46" |
6 | 06'17" | 00:38'03" |
7 | 06'10" | 00:44'13" |
8 | 06'10" | 00:50'23" |
9 | 06'00" | 00:56'23" |
10 | 05'53" | 01:02'16" |
10.0 | 23'48" | 01:02'22" |