26.2 km | 05:05:07 | 11:39/km日期: 2023-06-03 23:01 - 總爬升: 898 m - 平均心率: 159 - 卡路里: 3190 Cal - 平均步頻: 144 - 溫度: 28°C - 濕度: 79%
Pace: 10'23" / 12'45" / 18'56" / 13'01" / 08'37" / 10'26" / 10'37" / 14'57" / 12'56" / 14'05" / 15'01" / 09'56" / 10'43" / 08'33" / 15'23" / 06'39" / 12'42" / 16'36" / 15'30" / 08'29" / 09'54" / 13'51" / 12'46" / 08'08" / 07'58" / 05'22" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'23" (+05'02") | 1000 / 1000 |
| 2 | | 12'45" (+07'24") | 1000 / 2000 |
| 3 | | 18'55" (+13'34") | 1000 / 3000 |
| 4 | | 13'00" (+07'39") | 1000 / 4000 |
| 5 | | 08'37" (+03'16") | 1000 / 5000 |
| 6 | | 10'26" (+05'05") | 1000 / 6000 |
| 7 | | 10'37" (+05'16") | 1000 / 7000 |
| 8 | | 14'56" (+09'35") | 1000 / 8000 |
| 9 | | 12'56" (+07'35") | 1000 / 9000 |
| 10 | | 14'04" (+08'43") | 1000 / 10000 |
| 11 | | 15'00" (+09'39") | 1000 / 11000 |
| 12 | | 09'55" (+04'34") | 1000 / 12000 |
| 13 | | 10'41" (+05'20") | 974 / 12974 |
| 14 | | 08'41" (+03'20") | 1000 / 13974 |
| 15 | | 15'17" (+09'56") | 1000 / 14974 |
| 16 | | 06'41" (+01'20") | 1000 / 15974 |
| 17 | | 12'33" (+07'12") | 1000 / 16974 |
| 18 | | 16'36" (+11'15") | 1000 / 17974 |
| 19 | | 15'21" (+10'00") | 1000 / 18974 |
| 20 | | 08'49" (+03'28") | 1000 / 19974 |
| 21 | | 09'39" (+04'18") | 1000 / 20974 |
| 22 | | 13'52" (+08'31") | 1000 / 21974 |
| 23 | | 12'53" (+07'32") | 1000 / 22974 |
| 24 | | 08'12" (+02'51") | 1000 / 23974 |
| 25 | | 07'59" (+02'38") | 1000 / 24974 |
| 26 | | 05'21" | 1000 / 25974 |
| 27 | | 05'43" (+00'22") | 179 / 26153 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 : 80.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 12'45" | 00:23'08" |
| 3 | 18'56" | 00:42'04" |
| 4 | 13'01" | 00:55'05" |
| 5 | 08'37" | 01:03'42" |
| 6 | 10'26" | 01:14'08" |
| 7 | 10'37" | 01:24'45" |
| 8 | 14'57" | 01:39'42" |
| 9 | 12'56" | 01:52'38" |
| 10 | 14'05" | 02:06'43" |
| 11 | 15'01" | 02:21'44" |
| 12 | 09'56" | 02:31'40" |
| 13 | 10'43" | 02:42'23" |
| 14 | 08'33" | 02:50'56" |
| 15 | 15'23" | 03:06'19" |
| 16 | 06'39" | 03:12'58" |
| 17 | 12'42" | 03:25'40" |
| 18 | 16'36" | 03:42'16" |
| 19 | 15'30" | 03:57'46" |
| 20 | 08'29" | 04:06'15" |
| 21 | 09'54" | 04:16'09" |
| 22 | 13'51" | 04:30'00" |
| 23 | 12'46" | 04:42'46" |
| 24 | 08'08" | 04:50'54" |
| 25 | 07'58" | 04:58'52" |
| 26 | 05'22" | 05:04'14" |
| 26.2 | 05'44" | 05:05'07" |
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